Imposter Syndrom

Hi Guys and Gals.
I am suffering a lot from imposter syndrome.
I know it comes from childhood and upbringing when I got told that my intelligence and achievement comes from my highly capables fathers good genes…over and over…a mechanism to push all my achievements onto my parents.

This goes on further…all the healing I go through in therapy…is the theraphists cause.
All I learned at university…the teachers achievement.
All the healing and change that I go through with subs…its all the amazing sub and Saints and Fires glorious creation…and while this is true…this mechanism binds me to those sources of growth learning and healing and keeps me an eternal student…and somehow cuts me of from really integrating all those things into my Self fully.

I stop therapy with a theraphist…some weeks later everything I learned vanished.
I stop using subs for a while. Everything vanishes.
I breakup with a woman, all the growth that I gained during that time vanishes.

I feel like it has something to do with a combination of self worth but also high demands and projections onto myself that as soon as I have learned something…I would need to perform nonstop and would need to make continous steps up.

Has anyone of you encountered and could conquer something similar?

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Hi @MechaShaman

Good subject I struggled with too.

From my experience as someone successful in my career, everybody suffers more or less from imposter syndrome, unless they’re actual psychopaths. I think its purpose is survival, it keeps pushing you to improve all the time. Not everyone shows it the same way, and you can’t tell what’s going on inside someone just by looking at them.

When I say everybody, I mean even the top people in your country or anywhere in the world. Like Obama said: “Once you sit with world leaders, you realise they’re just folks. They’re not smarter than you.”

Each of them does, however, have one thing that’s unique to them and helps them stand out or rise to the top: some have charisma, some have eloquence, some come from money, some are brilliant with numbers, some are great planners. If you look at top performers, they’re rarely good at everything, but they’re exceptional at one thing, each in their own way.

Look at the Epstein files

You see everyone sucking up to Epstein just to get laid. Lots of dorks and nerds who couldn’t get any on their own and had to go through a pimp. Even the Gates, Musks, and other leaders of our world, guys who are exceptional at one thing but are socially awkward. If you read the files, the e-mail, you realise how similar they are to us in their insecurities.

So you don’t need to be good at everything. You just need to identify and perfect that one thing you’re naturally good at, then use it consistently to become better than everyone else in that area.

Besides, do you know the Dunning-Kruger effect? The less you know about something, the more confident you are that you understand it. What the study really shows (and what’s not often said nowadays) is that in the original experiment, the least competent and most confident people performed worse than the more competent but less confident ones. Food for thought, right?

In my experience, there’s usually one key thing that puts someone on a real path of growth. For some it’s a stable income, for others it’s a stable relationship. You may not need everything in your life fixed at once, but if you can identify that one thing that would make a massive difference for you and work towards it, everything else starts falling into place more easily. For me it was landing my “dream job.” For some people it’s finding that right relationship, then everything just clicks. The other areas become less overwhelming, and you can slowly work on them.

About the core of what you described, all your progress vanishing when you stop therapy, subs, or a relationship, that’s very common. A big part of it comes from external attribution: you’ve been trained since childhood to give the credit for your growth and achievements to others (your father’s genes, the therapist, the sub, the woman, etc.). So your mind doesn’t fully register it as your own. Remember that even geniuses never produce genius children, Picasso and Einstein’s kids were miserable because they weren’t as talented as their fathers.

Self-development is like building a muscle, we’re basically hacking ourselves. So this is a lifelong task. Just like I’ve had thousands of women in my life (not healthy I know), so now for every new woman in my life I know exactly which steps I am going through. I wasn’t born like that, I just put in the reps. The more you repeat the new patterns on your own, the more permanent they become and the more they start to feel like they truly belong to you.

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Yes, this has essentially been my life.

It’s all been people pleasing or the fawn response in terms of trauma responses.

It was my survival strategy so my mind figured out ways to change in more minor ways, but never a big one to disconnect from that people pleasing behavior.

I would say that things aren’t gone, they’re just dormant. There’s a missing link between what you actually want as a person vs the expectations that were placed on you. It can seem temporary because there was never a true link or integration with yourself with these events or people. You just went through the motions for the sake of someone else, even if at the time it really did feel like it was you.

The good news is you probably have A LOT more innate wisdom and subconscious knowledge, once you connect with yourself more it will start flowing and expressing through yourself.

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Yeah, somewhat similar.

It’s really a lack of alignment that prevents integration.

When the alignment is strong, the integration is strong.

When the alignment is weak, the integration weak.

Every person has deep internal guidance systems, which point them towards the most aligned path that offers the highest level of integration.

Very few people acknowledge those systems, let alone follow them.

To sum it up: I would work on your alignment.


An interesting question is “if most people are not following those systems, then what are they following?”

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Someone else’s system or social conditioning.

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Thank you. This is indeed something I am now deeply working on. Alignment between my different parts.
Any tipps or su recommendation for that process?

Not really, because it’s not needed. If someone’s goal is truly to become more aligned, then the best thing other people can do is get out of their way.

Alignment isn’t really a thing you work on, it’s a thing you return back to, that’s been desperately calling out for you.

Anyways, good luck.

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