I’m a goat baaaa (Muay Thai Mastery/spartan)

Journals - Custom Subliminals
#161

Time to journal update.

  1. A lot more precision in my focus during training, a lot less emotions and a lot more pragmatism.
  2. instead of turning into Thor on the bags for a round of a certain time then resting, i just hit the bag for about 40 minutes in a row, learning to tap into deeper reserves of strength and cardio (it all comes from the gut)
  3. absolutely insane shoulder development by now, and punches to show this off
  4. i had a party today with my gym and for the first time i felt my trainer really made a deal with me and respected me, asking me if u want to fight and i answered honestly.
  5. understanding that no man is my enemy, my thinking they are superior or inferior is my enemy
  6. fearsome playing out in massive proportions, i am seen as a strong edgy warlord by all of the people in my hostel
  7. worked 6 days last week 6 hours a night on night shift front desk, studying muay thai the entire time and writing for myself.
  8. began meditating with a person ive developed a brotherhood with. lotus sutra
  9. understanding that i have pretty much over 1 year of wanted built a huge gigantic dam, behind it is a raging ocean, and i have reached a point where im quite possibly the sexiest and most arousing, realest character a lot of these people have ever seen, and my khan grind made it so that this all was sublime during my journey, through my recent desire to build more connections within my gym as to begin getting fights, ive realized just now my actual power on females around me.
  10. i am fearless
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#162

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Face updates

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#163

also in terms of my focus soon in my muay thai development

teeps to the thigh, teeps to the knee (during opponent kicks)
mastering my jab teep combo to keep distance
kicking the opponent’s grounded leg when they launch a kick at me

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#164

I fucking hate people that would do this to me during sparring :joy:

Just feels dirty IMO, but it’s so effective

Jab/teep is a great combo for distance and to make it even longer and also break the tempo during a spar/fight, try it with a switch jab instead (a stance shift on the jab).

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#165

Comfort is to be able to move around unrestricted by thought, regardless of its nature (good or bad)

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#166

My friend I suggest looking up anantasak and Samart payakaroon. These two in my eyes were legends due to not only being champions. But utterly dominant champions that didn’t have some sort of one trick (deiselnoi ten foot knees) and both these guys fought opposition that you’d expect at the championship level in golden era tough guy Thailand! Monsters that brought that kickboxer movie stuff to reality

Basically men that would (even for the standard champion, cause damage, because even a win against them would be a war for you. Much like most ufc title fights today)

They seemed to dismantle their competition with ease and relaxation. They danced in the ring

This seems to be a trend with fighters that are just too good to be touched by any contender. Like lerdsila. Who also has a beautiful teep jab

Those two legendary and dominant fighters did teep jab knee more than anything

Teep is basically two weapons at once it’s easy to train easy to drill easy to do and it can be to the face all the way down to their knees; with multiple lever points like the hip and the thigh as to interrupt a kick or a slight rhythmic move forward

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#167

Samart is the greatest to ever do it. He was a WBC champion in boxing as well, the only high level MT fighter I could think of with a boxing world title. His jab was very sharp.

If you look at the best fighters today, Superbon has an incredible jab-teep as well. It’s a key skill to master like you said.

The name of my first custom was Lerdsila ZP :joy: truly no one like him. Saenchai is another one like this.

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#168

Back today to my grind. No days off. I’m very happy with all my sub results they’re so good that I can’t even constantly journal because the results are amazin

Paragon aligned my entire right body to left body including my misaligned jaw all in one cycle

Today I truly felt like I cracked the code to training. To train long hours and reap as much benefit as I can with as little stress as possible. To push my limits daily calmly and within plan

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#169

alright back to my journalling. it’s time i really sat down and used my focus to write one of these. I tend to create tons of journal posts in my mind throughout the years and rarely ever journaled. It was so overwhelming to actually do it eventually. But I guess that my use of wanted affected my writing so much that I completely removed the use of commas, LOL!

anyway. I’ve been going minimum 5 days a week to Muay thai practice (hitting bags alone, shadowboxing, running with shoulders up on treadmill)

I have done so many technique repetitions that I feel like a completely steroided version of my former self, technique wise… It actually struck me today at training the thought “Jesus…youre pumped on your form after 4 months of muay thai training? imagine in a few years”

I’ve begun experimenting with pushing myself past fatigue on the bags, i am very serious about this, I try my absolute best to stay mean and tight and dangerous with my weapons. I found that flexing my core tightly whilst breathing freely allows me freedom to swing with bad intent with all of my limbs, so long as the swings are tight.

my mobility training is a bit lacking, i really will begin going earlier so that i can give myself the stretches i need to properly milk the 2 hours im there

im accepting the idea of balance…because we are only as strong as our weakest link, it is futile to really make an entire fight stance and style out of one extraordinary feat. While some fighters APPEAR as if they have one or two extraordinary feats, their ranking on the world arena mirrors directly their well roundedness. In muay thai, there are no one trick ponies, those ponies are good at everything, but win with only one thing.

overall, i am happy with my development, some times i feel like i am not doing enough but i also have to understand that i am not just there to train as hard as possible, im there to be accepted into the fight team and culture. That way. I am on track.

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#170

on top of this, my ego is allowing me to accept that my subconscious has answers for everything. I can become what i am by just doing what I do…

one thought i had today was adding immortal’s blade to my next muay thai custom (i am ABSOLUTELY ITCHING TO BE BACK ON MY MUAY THAI CUSTOM, i literally checked today how long ive been on this wanted paragon stack so i can go back to custom.

i believe taking a cycle break off a title helps tremendously to balance your results. they cant all be bottled up internally, you gotta take the bike out for a spin.

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#171

alright im very happy with how things are going. Is there a particular reason? Well, things are going, and i’ve learned to find contentment in that. I trained 6 days this week and i truly am realizing a new flow in my life. I’ve shifted from “newbie who wants huge things in the sport” to “guy whos learning the secrets and optimizing his system for maximum evolution in his sport”.

In training, my body is hardened by a massive amount. Keep in mind i was already very strong due to my job prior to signing up for Muay Thai. I was a mover, and I was a strong one, too. I’ve lost strength in places that benefitted my moving and moved them into my core and shoulders and legs (core priority).

What i enjoy most and what I didn’t expect is how I approach training, I am consistently able to get an intense and fruitful workout with slow, calculated, fatigued bag work. Why do pushups and all that fancy stuff? Only to go into a fight and gas out in round 2. I want to kick punch knee and elbow, therefore, my path to absolutely be a demon with those is to do them so many times i lose count, I literally just hit the bag until i cant hit it, then I flex my core and stay right and tight with good harmonious breathing. And I keep striking with an intent to hurt my opponent. I am also noticing that I have to breath out vigorously when I do heavy strikes, otherwise it hurts my tank.

i’ve been breaching the inner circle of my gym more by the day, I’m somewhat of a hidden celebrity between the ladies and they’re absolutely gorgeous, and abundant. Today there were about 35 people in the gym (which is already big and packed). My fellow fighters respect me, it didn’t come over night but they can tell by my constant smiling, overall edgy demeanor, sweetened by my outbursts of playfulness.

also I train really hard so they all are astonished when looking at me. I like to believe i’ve awoken the beast inside the fighters here, hopefully propelling us all upwards.

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#172

my recent divorce from the concept of ego and rushing to it’s defense has made me realize a lot. i understand now that people aren’t waiting to celebrate and be stoked on me. Everyone has their own ego to take care of and probably arent just sitting in fan mode waiting for someone awesome so they can be mesmerized by them

I do mesmerize ladies but thats because of my wanted looks, the beauty is that I’ve also begun divorcing my need to have ladies look, I am so used to it that I just do me and the magic happens.

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#173

yesterday i listened to 3 minutes of paragon and 3 minutes of wanted. AFTER 1 YEAR on ZP give or take i’ve finally decided to stop listening to my subs completely during the day, i know my results come after sleep, so i listen to them right as im dozing to bed for instant processing. today was my one day off and it was okay. I was and am feeling the tidings of recon, but i understand the process by now and am practicing gratitude to alleviate it.

i’ve listened to my muay thai custom twice now, two cycles and all of the modules are shining through. i cant even imagine how id look after a year of using it, wow.

i think my priority should be to play this game gently, slowly, with tact… I earned that right, i dont want to be in the screaming crowds. I even am beginning to understand the art of fighting on a deeper level. It’s funny that even in very close fights, the winner was known before stepping into the ring, there are no accidents and there are no miracles, you will fight as you trained. I guess the child in us usually wants there to be some sort of “god mode” you enter when threatened, akin to the meme “i just see red bro and bodies drop” type of thought. My everything can only come after training.

I am loving my development in sparring mindset. I have gone from a hard hitter to someone that now uses sparring to see what i can do in a fight, on very low power and quick speed mode. Think about it, if they cannot block it when im low power mode, they cant block it when im high power mode, it’s that simple. I had some out of this world movie-esque moments with girls from my training during sparring. That wanted flood i built is coming through the dam because every little flick of a finger i do outside of my comfort zone and towards interacting with an attractive girl with the intent of leaving an impression always gets them gentle and sweet with me, this is better than having copious amounts of sex, im elevated into star status.

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#174

i definitely am working well towards my being build different plan courtesy of mr duck. But it can be improved, hopefully next cycle will give it more fruit as for now, I am without fights coming up training more than people in my gym with fights coming up so i am on the right path.

i must begin to think different too, i must show brilliance if im going to avoid a lot of the pitfalls others would run into on their path to greatness, therefore ive conducted a list of things i care about

  • I am always more comfortable than my opponent
    -I am always more confident in my ability than my opponent

in training, i have to begin taking my sparring as a place to land my kick counter sweep (i sweep their root leg when they kick with the other) and my teeps, the thigh teeps and the abductor kick as a response to their kick. This is vital, I spend too much time in sparring trying to look good.

Once i polish all my skills, i must begin to visualize how my first fight back will go, how my opponent will probably be in great shape and prepared. And how im going to easily dismantle him with my superb skill.

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#175

back to my grind, I slept for 12 hours, straight after my front desk night shift here last night when i journaled i went to sleep and at about 6:45 and woke up like 5. I was very rested but i couldnt even raise my leg to kick easily, my soreness and fatigue is finally showing fruit because despite the fact that millions and millions of tiny fibers all over my body are worn out, this is where i begin to accumulate true technique, that grindy technique that separates boys from men. And I did this with consistency, this is grand.

today i confirmed i am not an asshole, i went very gentle with my strikes (and couldnt go too hard even if i wanted to) and some people got heated in the spar despite my very fluid and loose limbs. the whole sparring session which was 1 hour long (its one of the 3 sessions offered) i tended to be cool yet very very very sore. So thats good to know, it gave me more vigor when they began to gain too much heat momentum and then ran into my stone fist. because ive been training for 3 months now average of 5 days a week and i will rarely ever let fatigue make me not dangerous. All in all, i seem to have gained some respect, there were even times i was truly exhausted but i didnt allow it to slow down my rhythm and energy

the other hour was a technique class which i loved also, my form is becoming very formidable. i have good balance and i am able to do this cool little drill i like to do on the bag, where i kick with one leg, and without placing it on the ground i then straight up, teep, block an incoming kick, knee, and front kick. takes a good amount of balance and strength.

cool

im also starting to realize that wanted is what was meant for me to truly understand how to fast track my way into fighting greatness. Because, the certain x factor makes the fighter, technique is technique but the person executing it must be a CHARACTER

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#176

my purpose is a lot more defined now in only 3 months of training, that’s amazing. I wonder how i look to those coaches who have seen me through.

Today in sparring I wasnt happy with how i was getting hit, it was weekly boxing sparring and therefore slipping and evading shots is more viable. I should work on my slipping and dodging more. Tomorrow it will be muay thai sparring and i will be able to implement and begin to polish my teeping, i will explore it more and use it more. i will also attempt to lean back from high kicks more instead of catching them to the elbow. IM coming through gems of knowledge like today I learned to act like im holding my earlobes within my thumb, and the side of the index knuckle, as if scolding myself. From there, all punches flow, and return.

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#177

i will enjoy all my fights no matter what

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#178

cool, today in training i did sparring, it was another day where i slept pretty much from 7 am until 5:30, i woke up and caught a glimpse of my phone and hurried to training. I am going out of my way to not hurt people in sparring, I am controlling every movement of my hand to them and once again someone got super triggered. I addressed him by saying “whats the point of kicking me hard? im going to eat it on my forearm, because theres literally not much else i can do”
and he stated i was punching hard. the thing is, I cant even lift my legs easily, my hands are OUT, I am controlling with perfect form and very gentle touches every one of my moves. Anyway, those who seem a higher caliber of man have absolutely no problem with me and usually commend me, because i challenge them and i dont back down, i take it like i give it, and i dont get emotional.

I am also realizing that recon is an absolute goldmine, there are so many negative attacks that its just lambs to the slaughter in terms of transmutation. I am so grateful for my being.

after the 1 hour sparring session I wanted to hit the bags, and i did. I had absolutely nothing left in me, it felt like i was tapping the bag, in hindsight, the only kick i had some power to do was the low kick. Everything else didnt work, it was like a partial power cut in my system, i was on 16% power.

i was so tired i just wanted to sleep in the gym at the end. The best parts of sparring were how many people commend me, because of my controlled and quick strikes, and my willingness and also skill in the clinch, i let them go for it, i dont punish them, i play and i flow with them and it’s great.

i also have become MAGICALLY better at something i always loved but never quite understood or had the skill to do. which is throws and sweeps. and i dont mean when i got their leg on my hip, I mean when theyre standing on both legs, ill get them on their ass. thanks @SaintSovereign

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#179

When I ran MTMX in the first version of ZP, this was the biggest night-and-day change I had. I went from being a chump and clueless about the clinch, to sweeping people with significantly more mass and experience.

It was very wild, and a part of why clinch was my favorite part of training (until I caught staph, but that’s another story).

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#180

if u ever go back to that program ur in for a treat, v2 is significantly better, i have a lot of faith in this custom.

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