I experimented with exposure and hit heavy recon

Questions and Comments
#1

I’ve been running Wanted since november, 2021. Always sticked to the guidelines.
I had never felt a big recon

Last weeks i experimented incrementing exposure time till i hit a heavy recon.

Lack of willpower (or being very unproductive despite knowing i have tasks to fulfill ), Bitterness and angriness.

I’m glad that i did it.

Now i know a little more about my exposure “sweet spot”

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#2

This seems to be common signs of overexposure.

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#3

Why? Wanted is not a productivity title

#4

I experienced the same EVERY SINGLE TIME I overexposed myself. Regardless of the sub. Included the time I overdid Wanted when it first came out.

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#5

And how long did i take to get back to normal?

Early in the morning i had a convo with a lady and she displayed obvious signs of attraction and submissiveness, so i don’t know if i’m still stonewalling

#6

Depends on how bad the overexposure is. When I feel like that, which is usually towards the end of a round, I go straight into washout period. Seven days or more. The time I seriously overdid Wanted Q and whichever sub I stacked it with, I took a month long washout. Even after a month, I was still processing the backlog of subliminal scripting I forced into my brain. I was still having weird dreams and stuff like that.

Right now I finished my round of HoM + EOG4 + LBFH. I know I kinda overdid LBFH. The last days of the cycles, I would just sit in front of my computer and not work. I was always feeling tired the morning and my brain was feeling heavy and slow. I finished the cycle anyway but instead of a 5 day washout, I’m doing 15 days this time. My brain just needs to rest and I need time to process all that sub scripting I crammed into my mind.
If you’re feeling overexposure, take a break. If you don’t, you probably going to stonewall. The good thing about taking a break is that it will allow your brain to process the sub and your subconscious to start executing the script. That’s the famous blooming period.

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#7

How many minutes did you listen?

#8

25 min of Wanted for some days.

#9

You mean, if i continue listening with the incremented exposure time?

#10

25 minutes of any ZP sub is way too much. Take a break.

#11

Take into account that i never dropped Wanted, only for washout after every cycle, obviously.

#12

Yep. Consider taking a break and let your subconscious process the sub. There is no point in overworking your brain.

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#13

What if i slow down and continue to the 21 days but only listening 5 minutes

#14

That’s your call. I just know that when Saint says with ZP less is more, he wasn’t joking. Allowing yourself time to rest and process the sub is always a good thing. You’re not going to lose anything by stepping away from the sub for a few days. You’re just allowing your brain and your subconscious to receive enough time to do what they’re supposed to do: process the information.

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#15

So, suppose i take a break now.

Be it for 5 or more days

After that i can start a new cycle of 21 days. Basically it’d be an early washout

Am i right?

#16

You can see it like that. The way I see it is much simpler: I’m doing something that is taxing my energy and draining my mental resources. I take a break to allow my brain to rest and process the backlog of scripting. When I feel rested enough, it means I’m ready for another round.
I run these subs in partnership with my brain. Not in opposition to it. When I’m tired, I take a break. Simple.🤷

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#17

Thanks for the advice

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