I am a beginner and I had questions on how to start

Hello, after reading the directions I am still kind of confused on how to use it, I start with two loops per day for five days then take two rest days, but which tracks am I using? the masked subliminal or the ultrasonic or both? is it preference or do they provide different results? also can it be two loops one later another or do we have to space the loops out? Also in the PDF directions file there is a side effect stated called “time loops”? what exactly is this and does it occur often? Just trying to clear it up. Thank you!

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Which sub title(s) are you talking about?

If you haven’t already you might want to check out the support site. You can listen to masked or ultrasonic; this article, as well as this one may help you decide which is better for you.

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Never thought I’d live to see the coming of the 3rd arch archivist

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Fortunately, there will always be one. Sometimes I wonder whether they are like the immortals in Highlander TV series where they behead each other (with the sword of recon in this case) and take up the mantle of Arch Archivist.

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Im sorry, I’m confused? I wasn’t trying to come off as rude or anything

What are you guys talking about, I don’t understand I’m new to all this I was just trying to look for help

Haha we weren’t talking about you. We were talking about @Seeker

@yessir2122
One full complete listen to a track (also known as a loop) every other day works best for me. Every 45 days or so, take a 7-10 day break (Washout) and then I resume listening schedule

I haven’t tried the Ultrasonic versions, but I choose masked

I think this produces great results. Don’t overexpose yourself to the products and simply journal your progress. I’m wishing you much success :slightly_smiling_face:

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It’s nothing, click on the articles seeker gave you and they are the official guidelines of how you should be approaching your listening patterns and cycle

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