How to be more centered

Something I struggle with at times is the ability to center or ground myself. I find my consciousness erratic and like a sponge where I absorb and get distracted by the energies of others around me. This causes me to lose a sense of myself.

Therefore then in social environments I become reactive to my environment instead of pulling from within.

Wonder what the right sub would be to help this?

The closest I’ve gotten to this is DR stage 3

Thanks

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EB: ToG, naturally.
Build up your inner power, focus, non reactivity and strengthen your social boundaries.
I would add LD to it, and use it just after the recon has subsided. And only then. If you felt off, not yourself or like an impostor, then Rebirth instead.

If it was just native recon (irascibility or anxiety) then Sanguine.

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@Sub.Zero thanks for the recommendation. how did you find EB when you ran it? How would it say compare to khan in terms of unique benefits in this case?

I’m curious because I have run khan which had power scripting as well.

Extremely powerful and dark like an ember in the darkness…

EB is the essence of internal power whilst Khan has a lot of scripting related to social dominance, sexuality and wealth, and cultivates your internal power less intensive. EB can get you there (money, social dominance, sex) as well thanks to conscious guidance but it requires of you more effort, on the other hand that massive internal power growth unlocks a lot of capabilities in you, you aren’t even aware of.

Grounding = being in the present moment, being in your body and feeling connected to earth. It often feels like your relaxed in mind and body and feel the heavyness of your body, feet on the ground. It is a state of being regal, like a gorilla.

Centered = feeling calm and being aware of your emotions and body sensations without being too reactive about it.

Being centered is a by product of being grounded.

For you to develop this.you have to gain self awareness. When you speak of losing connection to yourself it usually means you are so much in your head and so immersed in what is going on outside of yourself that you lose self awareness. Losing self awareness and being outside yourself comes from tension patterns you hold in your head and body.

Taking up mindful meditation, meaning finding practice to gain self awareness and insight in what your body and mind do that is causing you to take these tensing up patterns can be a long journey.

My suggestion: make free time to do meditation and do gardening, martial arts, dancing(lots of cute feminine girls). It will help to ground you, be more in your body.

As for subs any sub that would help with developing self awareness, like RoM stacked with something that also helps your social goals.

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@Sub.Zero fascinating. I may have to give it a go for my next stack 3 months from now.

Do you think it also works for getting over the fear of one’s own power?

I also have issues of displaying my power to others. It’s like I’m afraid of it. People have called me too modest , despite having talents.

For example, I’ve put a lot of work into my physique over the years, but I still feel self conscious about displaying it to others. That sorta thing

@aaa love this thank you and yes it sounds like me. I’ve tried meditation but I have a difficult time calming my restless energy with just sitting doing nothing. I’ve tried adhd medication in the past to help with this.

Dance sounds like a great idea and something I’ve been meaning to get into.

Yes, EB would help you develop in this area massively. If EB was too rough to run, go for GLM. The thing is internal power and its sense is the single most important thing when it comes to unlocking and realizing your potential. For that reason SC recommends GLM for amplifying your subliminal results:

Godlike Masculinity: Develop an Impenetrable Sense of Masculinity, Get Better Subliminal Results

And here is what you seek:
Embrace the raw, unbridled power.

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Same experienced with DR stage 3, I tried to observed myself with the experience - allowing the old emotions to surface and let go. I don’t want to miss the part to say good bye to my old self. There is a difference on focusing only with the pain, but on allowing the flow to fully heal you.

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Thank you for this recommendation Voytek, I will try this suggestion

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Truth are you a highly sensitive person (HSP)? Truth are you psychic and very aware of the environment you are in? Are you picking up other peoples thoughts, feelings and emotions and misidentified as your own? Are you taking on others pains, pathways and realities in order to heal everybody around you? Truth are you a healer? A wounded healer? What’s it going to take to be the dominant energy in the room? When you’re in the vortex you dominate the energy around you. Instead of others affecting you; you are affecting others through your energy.

Imagine your crown opening ups from the heavens, breathe this light/energy through the top of your head and down to your feet. Through your feet and feel into the core of the earth. This takes practice and effort. Being ungrounded can be cause you have too much wind energy. The wind is restless in the head and makes you unstable. Remedy this by, earth grounding, exercise, meditation, grounding foods such as root vegetables, feeling the bottoms of your feet, connecting to the Earth’s heart beat, dancing and movement will ground you. Jump like a bunny :rabbit:

Thanks @BreathingJaguar for the insight. Looking to discuss subs specifically though

Ok sure I recommend chosen the way of nature. That way you find balance.

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Yeah I’d say probably GLM straight away

Eb:ToG would do that but also many other things and would be slower/more recon.

GLM would get right to work on that exact issue

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This is exacty what i go trought, but with strong energy one could shield himself of these influence

@Jouissance ill give GLM a go thank you

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