How I achieved higher memory - Bradley Cooper Beginning

Journals - Major Programs
#1

I did what others told me not to.

I did what others told me would give me recon.

I did what I wasn’t supposed to do.

I did 6 loops of BLU in a single day which might have been the best thing I’ve ever done in my life (If you haven’t read my theory yet read it before continuing to read this post).

Today was weird, exciting, terrifying, and surprising (To become limitless, you must go threw pain in a limitless way).

Because today for once in my life I felt like I had a mild photographic memory, yes you heard me right mild photographic memory however this didn’t come with no side effects today I felt out of focus like something is changing and pain in my brain and bodies way to tell me to keep going with this theory and to keep fighting those effects, I felt lonely today knowing the changes, my friends start to see me as someone who is smarter and are starting to become less friendly with me and people who were less smart then me before started calling me an overachiever. an idiot something I hear every day while I was BLU. I will stop here with the review just know I am just starting my journey of becoming the true Bradley Cooper.

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#2

We must run before we learn to walk

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#3

JHEEZUS.

6?!

I literally thought to myself today that I could barely do 2. I did 2 today and yesterday and everytime I’ve done 2 I’ve always felt so exhausted and wanted to sleep. I’m actually about to head to sleep now (it’s midnight) but the feeling of sleep when I’ve done BLU twice is so hard to fight.

#4

Looks like there is something to running many loops for ultima titles. @Plutus @Brandon

#5

Interesting.

The bit where I can see mine had a bit of an difference is that I didn’t take a break in between. It was back to back. I forgot that the Singles article said once in the morning and once in the after noon.

However, question for you - how are you running them? I want to run BLU and The Executive 5 days a week, but I want to run BLU twice. How would you okay that out with spaces in between and ensuring I can still sleep without productivity keeping me awake?

#6

Nowadays I rarely, if ever, run titles back to back. There is a minimum of one hour between each loop (even for mains/customs).

Rest is fairly important, even between loops. Of course there’s also rest on a larger scale which is overlooked I feel (currently on a 1.5 week washout).

Pick two-nonconsecutive days to run BLU first. On those days, BLU + Executive (one hour gap in between). Just do one loop executive on morning of other days.

#7

I wasn’t high, I just knew what to do and how to do it

#8

I mean I used it while I sleep could be on the reason it was effective.

#9

It is I feel like several loops for some people make them go threw traumas that in a way create the effect that was supposed to happen by the subliminal. Did you have the same effect?

#10

Not at all. If there’s anything I’ve seen from it in the past few days since I stopped all sub usage it has been beneficial.

#11

I tryed blu with executive for me anyway I didn’t like it was weird and I couldn’t focus well with it I run blu with qlq two loops of qlg and 6 of blu. I take breaks on weekends. I guess as Saint said once I believe the stimulant effects doesn’t affect you after 1 or 2 weeks so the stimulant effect is mostly gone for me but it might be different for you.

#12

I’ve just logged onto my Mac to download some silence for my playlists now.

Going to use it tonight on Khan. Also yes I think every 4th week or 5th week I’m going to have what I’d called a subliminal deload. Maybe a wash out or even playing them 1x a day per week. (For my main and custom, not necessarily Ultimas). I think a wash out would be better though.

I was slightly confused about the nonconsecutive days and running the Ultimas…

What do you mean?

#13

I believe he meant don’t run it on the same days you’re running other Subliminals.

#14

If the people you’re surrounded by (typically referred to as friends, though in many cases that’s a misnoner… especially before adulthood) don’t support your personal growth and development, it’s time to find better people… aka actual friends.

A few years ago I read Marie Kondo’s book and while we uncluttered our home so much we had to hire a van to take all of the boxes etc to the thrift store for donation… I decided to declutter my life at the same time. I just stopped talking to 80% of the people I knew. I cut off most of my social circle. Some tried to worm their way back in, but I pretty definitively reinforced it by not inviting them to my wedding. I’ve since cut out more… life’s too short to waste time with people who would rather keep you at their level than to support you rising to your potential.

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#15

I agee my problem is I’m scared of being alone so that’s why I hang out with some people I might not really have an interest in hanging out with however I had this one “close friend” which I find out was really toxic he caused me to be shy to talk to a girl and I basically couldn’t initiate anything because of him (long story) but ever since we stopped being friends, I feel like this freedom inside me even today I asked a girl to come over to my house which I haven’t done in a year.

#16

Enjoying your own company and enjoying solitude are different than being alone, even if it’s just the semantic difference of choice vs non-choice.

The sense of personal freedom you get from not surrounding yourself with poor-quality people is hard to describe. I used to hang out with people that, while fun to spend time with, afterward I felt utterly drained when I’d get back home, like I needed to recharge. Compare that to other friends, when we parted ways after hanging out, I’d be brimming with energy and was eager to see them again sometime soon. The activities were largely the same… watching a movie, playing a board game, making dinner together, or even going on a trip… but hugely different feelings.

Friends should make you feel good, both in general and about yourself. Friends should want the best for you… legitimately. Never smiling to your face but stabbing you in the back at the first opportunity. And, if your friends say stuff that raises moral red flags… don’t ignore them. Things like that are a good indication that person isn’t a good fit.

I’m not talking about the cheesy after school special-type peer pressure stuff, though that too I suppose… I’m more thinking fundamental moral differences. I once had a friend say he believed that rich people literally deserve to be robbed… 3 other people at the table agreed. I decided right then and there that none of those people were worth spending any more time with. They were all fellow board members of a NGO that I was involved with. I quit a day or so later.

When I decided to declutter my life, I looked around my social circle and saw some similarities to the people I’d already cut ties with, so the rest of them went as well.

There are enough sh*tty people in the world as it is, you don’t need them in your friend group too.

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#17

I too ran six loops, except I did it while I slept. Made sure to take melatonin beforehand, though. Can honestly say that my cognition has increased exponentially.

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#18

Do you use earbuds while you sleep or a headband thing, or…? I’m a side sleeper, and haven’t yet found any method that stays in my ears or is comfortable enough to sleep while using. Napping, yes… full night of sleep, no.

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#19

I use earbuds. They aren’t comfortable, but it is what it is. That being said, we’re experimenting with some things that we’ll discuss later…

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#20

My ear buds always break. The only thing I have otherwise that can do ultra is these ove-the-ear headphones. I just sleep on my side. Also not ideal but it works