Was wondering how do the microloops work?
Do i need to listen 3 or 5 min of Khan black?
And then also 3 or 5 minutes of paragon?
I haven’t had much success with khan black and i assume its because iv been listening to the full 15 minutes
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This is hilarious. I was just about to ask the same thing. It’s so weird but cool at times to think you can get results from listening to three or five minute loops.
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Yes i actually think listening to 15min of khan black zpv2 is over exposure, they need to change the listening guidelines in the help section
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I get it. I am just blown away that I should run a title every other day or every two days for three minutes and get results. Just wow!!!
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It depends.
Saint I believe starts with 30 seconds/1 minute. That’s how he did Khan Black I believe. Then he increases it by the same volume when he’s not getting recon.
However, @SaintSovereign can you confirm so that I’m not passing out the wrong advice?
I would also light the insight since I’ve been getting recon from Emp Black & Paragon (but I did the full 15 minutes just once of both and now I’m washing out til Monday).
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So do thirty seconds or three minutes? At what point and how much does a person increase the listening time? @SaintSovereign
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If you feel like you can handle more, you do more, as long as you don’t get recon.
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He’s like “aight. Imma do it. Mark the time” 
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7 minutes works great for me, some how my mind now knows it got the full script.
It’s more like 7 minutes and 30 seconds, times that by 2 you get 15 minutes 
Just my thoughts 
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