How does one go about feeling more grateful and patient?

Questions and Comments
#1

I’ve been running emperor for 2 months and things have been pretty good . a lot of internal changes with dabble of physical shifting confirmed to me that it works pretty well but somedays I just feel so damn frustrated with everything . Im turning 26 soon and ive never had a girlfriend and it didnt bug me before but its getting to the point where im getting a little disheartened the most of the girls that i am attracting i don’t find appealing and the ones I’m attracted to either just friend zone me or just ignore me out right . My common sense tells me that in reality i just gotta put in work for awhile and i could attract women i actually desire but the irrational side of me wants things now . What makes things worse is that my life is decent on most levels . I dont make the greatest financial choices but i have job that pays me good money, I have university degree , my social life is actually pretty good , my physique/health aint too shabby and i know that i have the potential to be an exceptional man .

I just cant seem to conquer the irrational whiney baby in my brain that just wants everything now or fast forward 2 years when i have everything

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#2

Are you running titles other than Emperor?

#3

emperor fitness because it has everything else that i want . its done wonders for my sleep

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#4

I’d add a 3rd title just for women then.
If you’re looking for LTR, I’d run Heartsong.

Emperor and EF are good but if you’re specifically wanting someone in your life, they won’t cut it alone (my opinion only)

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#5

Could add wanted and switch out EF, it will bring flocks of girls to you as well as take care of fitness (shifting is better than EF in Wanted ig).

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#6

emperor fitness works on your physique…
Add in Wanted and run the two.

I don’t know what to say.

How to feel grateful? You can get a buddy or a journal on your phone and text to them / into it each morning a list of few things that you are grateful upon waking up. If you forget, your buddy will remind you. I’ve been doing that for 2 years now and my mental health is sooooo much better.

On other hand you could also spend few minutes every day scripting and when those negative thoughts come in your day to day life, you stop and replace them with a statement that you wish to be true - turn it around!

(“the last law of attraction book you’ll ever need to read” is a great read for this and it’s effects on your reality - even if you do it just 3 minutes daily)

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#7

To be honest im just going to run wanted ,emperor and boxing mastery x . they all cover my goals anyways and im tired of beating around the bush about it

#8

Yeah im going to add wanted to my stack have been delaying the inevitable with this . Ive been moving way too pretentious with these subliminals.

#9

Yeaaah this was a bad afternoon of recon

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#10

You’ve switched your goals within a day. Really think about what it is you want and then come back to this thread and lay them out, stick with it and be consistent with those goals - then use subs that work towards those goals.

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#11

I think a healing sub would help here. There is also a custom module that helps with patience. I believe its called Patience.

#12

[Disclaimer: All biased. All opinions.]

  1. I wish I could say it so strongly to you. Bruh, having a girlfriend can get very, very old really, really fast. It can also be amazing. The deciding factor in my opinion is how great you’re doing without the girlfriend. I’d recommend these goals: Have fun, develop a meaningful, great life, enjoy getting to know and experiencing interesting people on your own terms.

If you plant flowers, bees will come. If you live an enjoyable, successful, interesting life, women will come. So plant the flowers that you like, then you won’t be pissed at the bees. And live the success that you want, then you won’t resent the women.

  1. A subtle point that people often don’t realize: Emotions come from non-emotions. This is a slippery one. Emotions feel so, well, emotional. It’s hard to remember that they actually originate from conditions that are not emotional at all. If you were trying to feel more terror in your life (for some strange reason), then you would be recommended to put yourself in situations that threaten or seem to threaten your life. In order to feel more gratitude, forget about gratitude itself. Instead, expose yourself to situations or ideas that remind you of how you are benefiting. With the perception of personal benefit, gratitude arises naturally. Finally, when the gratitude arises, welcome it. Don’t dismiss it or blow it off. You’d be amazed at how often people find excuses to blow it off. It’s just what we do.

Anyway, bruh, I won’t go on too long. Good luck on your path.

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#13

To be honest it was really just recon but it did make me think about how I’m approaching my sub usage. In my offline journal I decided that based on my goals it was more important to focus on my health/fitness and income and when those things were where they needed to be i could really focus on some other things. Tomorrow is the last day of the cycle in this current stack and I dont want to be jumping from stack to stack but I haven’t really found one that actually covers my goals .

Emperor has been doing alot of internal work and I feel alot more intelligent and less needy (barring that nasty bit of recon yesterday).

And emperor fitness has been helping with health and my boxing needs so far.

Currently I just go back to the 3 titles stack and embrace that things won’t come quickly instead of waiting .

#14

The first point is something that I have to keep repeating to myself but I feel like a complete weirdo to never had someone in that sense.

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Luther's SPARTAN ZP Journal
#15

One thing that I try to keep in mind, was a concept I read years ago. I don’t even recall where I read or heard it. It’s less so about gratitude and patience than it is about perspective, but it might be useful.

For someone, probably not even that far away from you, today is the best day of their life.
For someone, probably not even that far away from you, today is the worst day of their life.
For everyone else, it’s somewhere around the middle… little squiggles in either direction, but likely not at either extreme, so reactions shouldn’t be out of proportion.

We need to actively seek out the best days of our lives, because the worst days? They usually find us all on their own.

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#16

Many years ago, I was dating a nursing student… one day she told me about something that had happened on her (practicum) shift that day that stuck in my mind and never left.

A man had collapsed at work and was rushed to the hospital, and his wife was summoned. They were in the 20s, with a baby… by the time she arrived at the hospital, the man had died. Aneurysm, I think it was… the description of the woman’s reaction haunts me to this day. In just a couple of hours, her whole life was shattered.

THAT is a reason to have a meltdown.

Someone cuts you off in traffic? Nope. Your boss yells at you? Nope.

Perspective.

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#17

frustrating event happens
me : At least I’m not that one pregnant woman who’s husband died

hahaha love this!!

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#18

would you recommend 3 titles or 2 titles for good results? this is the dilemma i am facing with these subs right now .

#19

I always used to use three up until recently, but honestly I’ve been having great results on one/two.

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#20

What was the biggest difference you have noticed