Help with feelings of being overwhelmed

Questions and Comments
#1

Hey guys,

I’ve been using subliminals since the beginning of February. Since then I’ve followed the 5 days on 2 days off format. The last two weeks have hit me hard though. By the time I hit day five I start to get sensitive, angry, and lose all desire to do anything. Last week the feelings were even stronger than the previous week. I still was productive but really had to force myself to get anything done. It was like all motivation had disappeared. I was listening to Ascended Mogul x2 (bringing down to 1 loop this week), Spartan x1, and now I’m doing WANTED x1.

How have you guys changed your listening schedule since the QV2 update? I’m thinking about listening 3 days on with 2 days off, or 2 days on with 1 day off.

#2

I need to change my routine. I’m starting with one loop and maybe skip a day as well.

I guess it depends on the sub. I think I can handle 2 loops of Wanted.

But I ran one loop of DR ST4 Qv2 and I’m feeling some reconciliation.

#3

I wonder why it took so long for me to feel anything like this. Maybe Ascended Mogul is starting to integrate more? I’m going to try out 3 days on, 2 days off and see if that helps. The problem is that after 5 days the reconciliation hits so hard I end up doing absolutely nothing on my rest days, which used to be the time when I was most productive.

#4

Yeah that could be it. Maybe the programming is digging in deeper now.

I’m juggling with potential recon right now and results. I don’t wish to push it too much, but I still want continued progress.

We’ll figure this out for sure. Hang in there mate. Rest is a good idea.

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