So my problem seems to be that I’m in my head too much. Having a deep inner world can be a good thing, but too much of a good thing can be bad, especially when it comes to being sexual and romantic etc.
What’s a good title to be more “external” and less internal? To shift the attention from inside to outside, particularly socially/sexually/romance-wise.
Back in the day, Ascension was considered “Outer Game” where Primal was “Inner Game”. Check out to see if new Ascension still fits that bill well enough.
Try the new PEACE title with your fav romance sub
Primal Seduction .
And approach consistently .
Then seduction becomes second nature
Genesis: Ascension and Peace already mentioned and are great suggestions with which I concur 
An alternative would be Summertime, as it has the same kind of nervous system calming (and overthinking calming) that Peace does, but the scripting, and SaintSovereign, explicitly mention about it turning its focus outwards towards being social, warm and present.
And it’s been said in several posts that this works well with sex/romance titles and situations 
I was looking at your journal and you were running running Wanted + PS + SSX on November 2023. Since then it looks like you kept running seduction subs for a really long time. I noticed that you were approaching as well. Have you had sexual partners in all that time? Like, what’s your whole strategy? etc
If you can summarize that, then I can give you a way better answer. There’s too much information missing for me to give you a helpful answer.
Oh a lot has happened and changed over this time. I’ve been with some women but no sex (which I’m fine with, honestly I’m kind of paranoid about STD’s). I spam approach when I’m feeling up to it and that has increased my skills. Oh but yeah, I tend to get in my head too much, maybe it would help if I drank alcohol (but I haven’t drank since 2019 so I probably shouldn’t).
When approaching goes well- does it ever go further than the venue you meet them?