I looped EOG and Regeneration by themselves last night, but upon reading your reply (and remembering yesterday), I put on Sanguine solo.
I also just replied to a new user. That sense of “this………and this…and…….and also…” came up. I had to be aware of that while writing, for I felt the want and need to spit stuff out.
Makes me wonder if @DarkPhilosopher uses Sanguine when he writes Jk
Regarding anger, your practice of meditation makes you aware of your inner workings while also adjusting to your changes and desires. I’ve never meditated, moreso due to a time constrained mindset and limiting beliefs about meditation. I have considered QL for its focus affect. Being prone to slowing down and paying attention to my inner being is quite attractive.
I don’t truly understand my own anger, but reading Saint’s explanations of it helped me understand that what’s running me is completely different from what is being offered via the sub. The issue is that I’ve had a lot of bad associations with anger, and it seems most often used for power in big and small ways. I’m actively and daily detoxifying from the belief that “if I’m angry, I will hurt somebody”. My mom was my biggest teacher, she stuffed her anger daily with alcohol, and when it came out, even giants cowered.
I’ve been using Regeneration regularly, and using Sanguine might reorient some assumed reactions from me. More detoxifying to do.
Had to cut myself off. Sanguine is active so far.