Made the titled custom, using it to build SOLID foundations of my mindset and nervous system.
Custom - Godlike Foundations
Cores:
1) Reforged
2) Godlike Masculinity
3) Stabilizer
Essence: 4) Essence: inner spa
Results Enhancers:
Anti recon
Adaptive scripting
Illusions of the mind
Naturalizer
Solitude
Sanctuary
You are not alone
Wholeness in connection
Ripple effect
Pragya
Omnidimensional
You are not alone & Wholeness in Connection add a social healing component to the custom, perfect compliments to Reforged & the overall goal - the rest of the modules either…
address recon directly (anti-recon, illusions of the mind, naturalizer),
help create the inner space needed to maximize GLM/Regen (solitude, sanctuary),
or make the overall custom easier to run (pragya, naturalizer, omnidimensional, adaptive scripting)
Stacking with Regeneration
I’ll be stacking this with regeneration whenever I can plan 2-3 days without an intensive work load. I NEED time to process and work through what regeneration brings up. It’s not a title I can listen to without planning my life around - which is why I included Inner Spa in the custom, despite it already being so healing focused!
I don’t personally see it as “healing”
I see it as Stabilizing
GLM stabilizes the mind, Stabilizer brings ease to the minutia of life, and Reforged brings a foundation to what I’m building in mind, body, soul, professionally, romantically, and in the creation of my mindset to be more in line with what I already resonate most with, a kind of Zen relationship to myself and the world.
What will I stack it with wealth-wise?
I’ll be making a Limitless/Nouveau-RICH/True-Social custom to specifically give me the hard skills and external results needed for my job.
But I’ll post more on that later! Focusing on the custom of the journal for now, and while I may start to listen to the money/career custom alongside the inner-foundations (Godlike Foundations) custom, I will keep this journal mainly focused on Godlike Foundations and switch to a career/success journal once that becomes the dominant goal of my listening & personal development.
*Stack until the custom arrives will be GLM + Stabilizer, with a microloop of regeneration thrown in if I feel like it.
Today, just GLM & Stabilizer, for 60s each.
Since this is an emotional healing journal… AND since every time I get emotional-healing recon, it’s in the form of the dopamine rabbit hole, I figured this exchange from a few months ago with @Ravenscout is a great place to start.
It’s been multiple times since starting this stack (2-3 days ago) that I’ve set an intention (and then not done it) to journal on WHY I go down dopamine spirals when I’m stressed, in recon, tired, etc.
I obsess so much about WHAT I’m doing (scrolling, avoiding, etc.) but I never focus on why I actually did it or what I got out of it.
I call it a willpower issue, or an addiction (as if the addiction is to blame externally, and not within me), or ADHD (another externalization) … but all this self-assessment into my dopamine habits and I still haven’t actually asked myself what I get out of it.
So I’ll journal on that momentarily and post results.
Other early results… meditation
Meditation is always a primary motivating force in my life while running GLM. I love this. I love meditation and the deeper philosophies behind it. I spent 150 days in silent meditation centers and much more time at home practicing/reading, and I have a pretty advanced practice…
And yet… I feel like I can’t bring that into my life in a conscious way until I add in GLM…
Without GLM, the changes I’ve experienced from meditating are still life-changing, but I normally feel like every day I’m not heavily engaged in meditation/solitutde, my practice and the results are getting a little bit weaker every day.
WITH GLM, even though I’m not actively meditating or taking that structured displine alone time, I feel like my practice, my meditative mind, is deepening every single day, and I can see that in the way my mind thinks, responds, and operates.
With GLM, I notice a deeper commitment to the PRINCIPLES of why people meditate in the first place - a deeper connection to self, more control over the mind, more joy from stillness, more desire for stillness instead of desire for joy, a preference to experience more profound states of joy alone compared to more shallow states of happiness with social groups.
For that last example, I was at a party with very good friends on my last day of being in latin america, but the party was on the beach and the beach has massive waves, so instead of dancing the whole night, I spent 2 hours dancing and the rest of the time alone walking on the beach, taking in the magnificence of the waves, my entire trip, the night, the moment.
I realized Godlike Foundations include financial foundations and so I’ve added in EOGST2.
Today I listened to EOGST2 and Stabilizer for 30s each.
Yesterday’s results:
Last night I paid down 3K towards debt that I am working on, and over the last few days made a plan to put most of my money towards debt and be completely debt free by the time that I get my raise at my company in october so that I can enjoy the raise 100% worry-free, and move from canada to mexico city with a bigger financial capacity.
I also borrowed a bit of money from my parents to pay down the debt faster. It’s easy to pay the debt off without that loan, but it’s nice to be able to have the mental win of paying it down faster, having some social support, and paying less interest from the debt being lower overall. It wasn’t much of a loan, only about 20% of the debt, but it gets the ball rolling and makes me feel good.
Having that conversation with my mum, it helped me see childhood patterns of how we argued and how I really actually don’t/didn’t contribute to them. My mum’s been pretty much gaslighting me my whole life into thinking that all of our fights are because I’m super aggressive in my communication… i got a lot of emotional abuse growing up and was blamed for it… but I was able to see how calm, cool, collected I was, and how her triggers came out of nowhere AND I was blamed for them for being “aggressive” when I was so unbelievably calm and continually re-inviting her to more pleasant conversation.
The whole experience ^ helped me let go of a lot of guilt regarding my relationship with her. Some grief too, in truly realizing she’s just unhealthy, unwell mentally, and can’t have really adult conversations. Things i’ve known for a long time but tried not to accept because that means i can’t have an adult relationship with my mom because of her mental health condition.
I notice I’m 100% stress free about the debt when normally the stress of it was crippling.
Planning on having a frugal AND hot boy summer and I imagine it to be an extremely fun summer!
Be a little careful. I had a soda addiction and quit cold turkey and had back spasms from the caffeine withdrawals. Didn’t even realize that was a thing. Asked my doctor and he confirmed that it can happen.