Getting into shape - results?

Questions and Comments
#21

Sorry for the slow reply guys, I’ve really found that I struggle to reply to anything on Emperor for some reason so it took me sometime to gauge all the replies and get back to them, but I appreciate the responses! I’ll look into everything everyone suggested.

I did ask my subconscious and I ended up finding/looking into ‘Huel’ - normally I don’t agree with stuff like it but I’ve been researching into it as I really struggle with making food/getting the right food and it seems quite simple and easy - something I need/want for my nutrition.

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#22

This happens to me to actually. It’s like sometimes I don’t know how to respond. Noticed this on EQ.

Could be some form of recon? Maybe?

Don’t worry about it. Just keep going :muscle:

#23

I’ve just wrote about this in my journal, would you mind seeing if it’s similar? I don’t think it’s recon tho, it’s just worlds apart from what I was like on Stark.

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#24

I am 5’6 too and want to get muscular and have a nice fit build.

I know of this body builder by the name of Jeff Nippard he is 5’5 and i mean height shouldn’t matter. He also has an awesome youtube and instagram channel with workouts and health videos that he tries to back by science.

I used to love Wild Cheery Pepsi growing up till I had Dr Pepper then no other soda could compare lol.

Worst case you could make a custom spartan/EF with modules like health codex, serum x, apollon or the sexiness physical shifter, asclepius, and some others.

#25

What saved me when starting keto is a YT chef by the name of Joe Duff… the fact that I can make a 100% sugar-free cheesecake was very helpful. Check out his YT channel, he’s got keto dessert recipes for almost anything you’d want to satisfy a sweet tooth: cakes, cookies, etc.

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#26

Height matters a LOT at “looking muscular.” The shorter you are, the less muscle you need.
You happen to be in the sweetspot. :+1:t2:

No! Not inspired by Chris Hemsworth! :smile:

I know that would be hard without drugs, but still. :blush:

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#27

I’ve got no problem with that, to an extent… I’ve got many different supplements here, including a few SARMs.

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