This is going to be my journal documenting my progress as I run Genesis and DR: Limit Destroyer. My stack will be running one loop of each every two days. As I’m typing these words, I’m actually listening to my second loop of Genesis, and I’ll be listening to DR:LD later tonight before I go to sleep.
Here’s what I’ve experienced so far
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I’m already noticing a sizeable shift from my negative thoughts to more positive ones, i.e. “It’s too late for me to achieve my goals” changed to “Why not me?”
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The day after running my first loops, I recorded several videos for my Youtube channel, combining elements of being far more vulnerable on camera, dedication to improving my skills and life, and leading by example, all of which are areas of my life that are important to me and my career
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I noticed yesterday at the gym that I was both far more focused, able to hold a deep conversation with my training partner without getting sidetracked by the gym bunnies around me, (which also seemed to have increased in a noticeable way
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I had a nightmare that upon waking up I was able to interpret and decipher the different components and meanings of
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I’ve struggled with porn addiction my entire life. Every time I look at it now, I feel less and less desire to look at it. The very first time going to watch it, I felt this really strong disconnect, where I kept hearing this voice in my head saying “This is fake as hell. This isn’t something that’s worth my time anymore.” And it wasn’t even in a condescending tone, like it used to be. It was a loving, nurturing voice that I actually wanted to listen to.
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I’m finding stronger desires to watch things that will actually improve my life, like movies that friends and mentors have suggested I watch, instead of doomscrolling on Youtube. I also want to spend more time meditating instead of numbing myself with mindless scrolling.
*The last two nights in a row I’ve spent hanging out with friends, whereas before my nights were spent alone in my room. My social calendar has significantly improved.
*And finally, I actually started journaling my progress on here, which I found a lot easier to do. With previous titles, I knew journaling was recommended, but I could never find the motivation or commitment to do it. I don’t see that being a problem with this stack
I will continue to update this as frequently as possible. I hope this helps anybody who is considering running either of these titles. Love you guys. Stay happy, healthy and safe!