Hey there, and welcome to Subliminal Club.
Yes, you downloaded the entire program. On the sales pages, we list the various sub-modules that make up one major program. Trust me, it wouldn’t work nearly as well if you tried to run every individual module by itself. You wouldn’t get enough exposure to the scripting for it to cause an effect.
As for the audio script, we don’t publish our scripts – it’s trade secret. We don’t script our subliminals like other producers. We use a new approach that has proven to be very effective, as long as you’re working toward a goal.
Here’s the lowdown on the three formats:
Masked subliminals have the script embedded within a masking track – in this case, running water. To you, it sounds like running water, but your brain also processes the hidden, embedded subliminal script.
Ultrasonic is “silent.” The sound has been encoded to play at the very edge of conscious human hearing. You can’t consciously “hear” it, but your brain still registers the sound. Look inside the included instruction manual for more information, including proof that it’s not just a blank file.
“EXTREME” was a prototype subliminal. It can lead to better results for some people.
I like to use ultrasonic, "set and forget’ method, where I just let it play, 24/7 non-stop. I know some people can’t do that for various reasons, but if you can, use that method. You can also let the ultrasonic play while you sleep, or listen to the masked throughout the day.
Take a look around – plenty have posted about their stack and listening habits. Enjoy!