Thanks!
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Yesterday I spent some time reading the sales page and the thread and I can swear that I connected with some of the reflections and inner states that the sub brings.
I think it’s incredible that we’ve reached a collective point of understanding that it’s possible to access these concepts with minimal contact.
The same thing happened with PR.
Anyway, I was thinking about what someone said here that the state of happiness is also fueled by what we choose not to do for ourselves.
Also, I was feeling super happy and excited about life, seeing the beauty of life in a profound way, seeing my friend interact with her 5 year old son and finding it all very wonderful and divinely orchestrated.
I’m going to add the title to my next stack.
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This title is wonderful! I rebuilt my entire stack and subliminal plan for 2025 around it even. My current stack is now: RotNW and GAHJ
This stack has been a breath of fresh air that has completely shaken up my daily routine, even the elements that haven’t changed I’m re-approaching with a beginner’s mindset helping infuse the mundane with gratitude.
Specifically this title has:
- Gotten me back into journaling, a habit that fell off a few months after baby was born and has struggled to make a comeback until now.
- Helped me help my wife create space in her schedule for more self-care, increasing her capacity to do the same for me
- Which has allowed me to sign up for a martial arts class, something I’ve been wanting to do for years.
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This title is making me see how depressed a lot of people are, and how it would almost be hard to relate to them due to that, due to you being happy and them not
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Learn to pause, breathe, and savor mindful moments, grounding yourself in the present to rediscover life’s overlooked beauty.
Reconnect with nature as a source of peace, renewal, and perspective, grounding yourself in the beauty of the natural world.
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Im taking daily walks in nature, its very rejuvenating and boosting overall mood.
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I like AoH so much more… “Art Of Happiness” is obvious from it…
H&J just seems too much like… well… something less wholesome and internal than the art of happiness
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Being happy would change the brain chemistry. I think it would also positively affect the nervous system.
Do you guys still think QL is the best though for that?
I’m planning for QL this year but GHJ is always tempting.
Sometimes it’s hard to tell what’s what with this sub. But the letting go part I’m really feeling.
For most of my life I’ve felt like I’ve owed people something. They could be the most toxic disrespectful person and I’d still feel like they deserved a piece of me for some reason. Today I realized the people who get my kindness, happiness, and joy are those I love and trust and I don’t owe that to anyone else in my life if I feel it’s going to disadvantage me.
It’s such a strange feeling that I feel I NEED to hold onto that for some reason. That if I let it go I’m an immoral or bad person vs taking care of myself. But I guess that’s why I so often end up in the positions I do because I’m repeating patterns of trauma.
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Life is beautiful
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How’s the recon and feeling / sensation of processing on this title? Those who experienced recon, was it easier to consciously dissolve it?
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Yes, I felt more inclined to actively resolve emotional recon through contemplation and reflection with this one.
However, that was easier when I was on vacation, now that I’m back at work it’s harder to break from the routine to make time for that same level of reflection. Nonetheless it feels like the realizations I made during that earlier contemplation are still carrying through and making resurgences of the same recon easier to handle.
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I’m having harsh recon symptoms right now and I cannot find any ounce of positivity to overcome it unfortunately.
So recon can hit really hard or as hard as other titles if you increase the exposure on AoH too.
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My mom listened to 15 minutes as her second loop. 3 Minutes were the first loop.
Afterwards she acted a bit passive aggressive.
But it was to put up personal boundaries and she was demanding in a unusual way.
She demanded that we repair her fridge the next day or she’s gonna by a new one.
Totally ok. We procrastinated on it for two weeks.
And when I did it, I only needed 5 minutes.
But that was the only kind of recon I noticed with her.
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What I noticed was an immediate ability to reason out whatever came up… like if an emotion that felt a bit heavy… I was felt a direct urge to ask myself the right questions… almost like I would do when I journal… but in this case straight away, like a couple of minutes after the loop…
Instant Awareness would be a good way of describingit… Like a little coach in my ear… a connector of the dots kind of way…
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Happy 2025 everyone, heres to much more joy, happiness, fulfillment and growth in 2025 
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Happy New Year! 
In this grand game of life, a new chapter begins. Let’s make it… deliciously unforgettable.
May your days be filled with laughter that echoes like madness (the good kind).
May luck dance with you like a whimsical partner at a masquerade ball.
And may your dreams be as wild and limitless as a child in a toy store.
The world is your stage, my friends! Play your part brilliantly, and remember: the best punchlines come when you least expect them.
Here’s to 2025—let’s make it a year of beautiful chaos and endless possibilities. 
Why so serious? Relax. Smile. And let’s rewrite this story together. 
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The feeling is “this is the best sub ever”. Totally foundational for any being.
Genesis was my favorite, but this one makes me look at my own life very kindly, with a sense of peace that I deserve good things, and that the main person measuring that is me, and always has been.
I feel like it’s helping me develop self-love much more than LB or other titles, for example.
As for recon, what I felt was a desire to sleep more than normal and give my mind a kind of rest that I don’t feel like giving myself with other titles.
My dreams are very revealing and I had a recon through one.
In the dream, I had this powerful experience where I accessed a trauma from past life. I was going to die because of something bad I had planned and everyone knew I was going to die.
I found myself saying goodbye to everything I knew and seeing my life end without 1 person by my side. I was very sad, I wanted to cry with this physical body.
As soon as I woke up, I realized how afraid I was of dying in this life and how much the fear of ending up with no one by my side hinders me in everything I do, in all my interactions with friends, family, partners and colleagues.
I also connected in seconds and with great clarity the fact that I avoid so much planning in this life because of the trauma of that life.
Soon after, I went to study the material for a training course that will take me 3 years to complete.
I woke up and just wanted to study, knowing that it’s something I really enjoy doing and that it’s very much in line with my life’s mission.
It wasn’t a “planned” action, it was a natural action.
Curiously enough, I chose to study for something that required this long-term “planning” energy.
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Happy new year to Sub Club !!!
I have found the way to trigger happiness by myself ! In fact I remember walking in the forest during my childhood. This walk has always been a source of happiness for me. So I just remember it and I feel the joy and happiness growing step by step. It is like a trigger in hypnosis or an anchor in NLP. With the use of ME it helps even better. Thanks @SaintSovereign and @Fire !
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I’ve used AHJ twice. 10s & 20s.
I didn’t feel much when I used it for 10s, but I’m starting to notice something after 20s.
I’m excited for what’s to come.
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