QLQ ST1 - rest day 1 of the week
RegenerationQ - rest day 1 of the week
AscensionQ - rest day 1 of the week
Today I feel a lot of negative emotional discomfort without any reason. I think is my subcoscious processing the scripts and make me feel some reconciliation.
I decided to stay to stage 1 of QL until day 45. From there I’ll decide if I will pass or not to Stage 2.
Edit:
A really good thing that I noticed now is that when I think about something I want to do I never say again “I can’t do it”. This is a big change!
Even if I feel emotionally stressed or uncomfortable I no longer have to say “I can’t”, rather I think “ok. I feel uncomfortable and I don’t know why but I still think I have the skills to do this”.
There has been this shift where I know I can do one thing even if I feel uncomfortable.
I have yet to observe how this behavior will evolve because it is particupar, but for now it is going well.