△ EoG 20s + Regen 15s △
I can’t fully explain it, but this loop confirmed my intuition that EoG ST1 + Regeneration is going to be good for me. I can’t really describe the internal processes, but the feeling is very good.
It actually makes me want to be more consistent with EoG. Before this, I was always looking for reasons or other subs to replace it, lol.
And what I noticed from GLM: my body feels and look really strong, even after completing 3 weeks without going to the gym.
I’m also getting less pulled into my friends’ emotional dramas when they tell me things. I’m feeling a bit less needy for other people’s attention.
