Here is a custom build i am working on for Spartan… I wanted to make these customs rather light compared to the dense monstrosities i am used to running… I always see results regardless of how light or dense the sub is.
| 1 | Spartan Core |
|---|---|
| 2 | Emperor Fitness Stage 2 Core |
| Modules | |
| 3 | APS: Arms |
| 4 | APS: Torso |
| 5 | Deep Sleep |
| 6 | Energetic Development XI |
| 7 | Extreme Exercise Motivation |
| 8 | Fusion Optimized |
| 9 | Health Codex |
| 10 | Pragya |
| 11 | Serum X |
How about Epigenetics and DNA modulation?
Looks good!
There are always so many interesting modules, I think the concept of keeping it narrow focused is challenging but might be helpful. I never did a custom, so I don’t know about a custom with a lot modules or with a few modules only. On the one side you might see results faster but what difference does it make in the long run? If you want 3 modules more in because they seem really helpful for that goal, then it might take longer but you might be a lot more happy with running the custom and staying with it.
Hey Everyone
Hope all is going somewhat well in everyones lives and making progress on whatever yall are trying to achieve
I know I have been hit or miss with journaling… honestly consistency has never been my strong suit unless it was about gaming lol.
I have muddled around the last few weeks trying to figure out where i want my journey to go. I started listening to Ascension at the beginning of the month and stopped last week… I think i felt that i needed a washout honestly
I ordered a new custom last night and it came a few hours later, i plan on running it to with some other things. I can feel that i am slowly finding my path to all the things i want and more.
This is the custom
| 1 | Ascended Mogul Core |
|---|---|
| 2 | Chosen Core |
| Modules | |
| 3 | Alpha of Alpha |
| 4 | Carpe Diem Ascended |
| 5 | Current Invoker |
| 6 | Divine Self-Image |
| 7 | Dominion |
| 8 | Eye of Storm |
| 9 | Faith Unyielding |
| 10 | Financial Success Reality Shifter |
| 11 | Furious Ascent |
| 12 | Inner Gasoline |
| 13 | Lifeblood Fable |
| 14 | Natural Winner |
| 15 | Omnidimensional |
| 16 | Potentiator |
| 17 | Productivity Unleashed |
| 18 | Sultan |
| 19 | The Way of ROI |
| 20 | Tyrant |
Hey all
Hope you all had a great weekend
I had a good weekend for the most part. I listened to my custom Friday night along with Spartan and RICH. I was somewhat more productive than i usually am for the weekend. I started making lists of things i needed to get done, what i wanted, a few long term goals that i will share later, and started making a list of habits with a habit tracker i am making with evernote. I gave in to some of the habits i wanted to break and felt really bad about them after i did them but that made me feel even worse and kinda do them again :/. But now i feel less likely to do them and work on slowly breaking them. I was proud of myself over the weekend tho bc i started cutting soda out of my meals, i usually only get it with chikfila lol. I did get a large dr pepper but ended up dumping it when i got home before i took a sip but in place of that i had a milkshake lol.
I did notice that when you want to break habits it is really a pain in the ass at first. It is possible to totally cut things off and stop them. If you are addicted to things it is better to slowly ween off of them in my opinion unless you are ok with going through sometimes terrible withdrawals. People think that you only get withdrawals from drugs… nah man you can get withdrawals from any form of addiction breaking, usually most of it is mental but it can take an effect on your body and how you feel depending on how bad the addiction is.
I am going to work on journaling more and way more consistent as i see it helps people notice changes in themselves especially when they go wow this was happening then and now i do this instead or anything like that. It is also awesome to read peoples testimonies and their results for the subs.
A few things i noticed over the weekend
Hope everyone has a wonderful day
I will probably add more later
Hey Everyone
So i never ended up adding to the last post i made lol. I am still working on journaling everyday. So far i have been doing bad at that, but it is a work in progress. Over the past week I have gotten more nudges to be more productive and tidy up my living and work place. I have acted on some of those nudges but over the weekend i was super lazy for the most part.
I have had a lot of thoughts the last few day on different ideas for cool businesses and maybe some possible products. Some of those products i thought of would just be an idea to use in my own life and see what happens.
I am currently running 3 customs and well 2-3 regular subs, i am hoping to add CWON to this mix to add some well needed positivity to the mix plus connection with nature.
My customs are as followed
The Stark Protocol
| 1 | Stark Core |
|---|---|
| 2 | Renaissance Man Core |
| Modules | |
| 3 | Direct Influencing Aura |
| 4 | Dynasty |
| 5 | Joie de Vivre |
| 6 | Jupiter |
| 7 | Machine: Action |
| 8 | Machine: Rest |
| 9 | Organization Perfected |
| 10 | Overdrive |
| 11 | Raikov |
| 12 | Sacred Words |
| 13 | Sanctuary |
| 14 | Submodel Alpha |
| 15 | Transcedental Connection |
| 16 | True Sell |
| 17 | Ultimate Writer |
| 18 | Unlimiter |
| 19 | Virtuoso di Matematica |
| 20 | Yggdrasil |
The Chosen One
| 1 | Ascended Mogul Core |
|---|---|
| 2 | Chosen Core |
| Modules | |
| 3 | Alpha of Alpha |
| 4 | Carpe Diem Ascended |
| 5 | Current Invoker |
| 6 | Divine Self-Image |
| 7 | Dominion |
| 8 | Eye of Storm |
| 9 | Faith Unyielding |
| 10 | Financial Success Reality Shifter |
| 11 | Furious Ascent |
| 12 | Inner Gasoline |
| 13 | Lifeblood Fable |
| 14 | Natural Winner |
| 15 | Omnidimensional |
| 16 | Potentiator |
| 17 | Productivity Unleashed |
| 18 | Sultan |
| 19 | The Way of ROI |
| 20 | Tyrant |
I couldn’t come up with a name for this one… so we will call it the Wanted Warrior for now lol
| 1 | Wanted Core |
|---|---|
| 2 | Spartan Core |
| Modules | |
| 3 | APS: Arms |
| 4 | APS: Torso |
| 5 | Aura of Craving |
| 6 | Deep Sleep |
| 7 | Energetic Development XI |
| 8 | Epigenetics & DNA Modulator |
| 9 | Extreme Exercise Motivation |
| 10 | Foundation |
| 11 | Fusion Optimized |
| 12 | Gorgeous Manifestor |
| 13 | Lion IV |
| 14 | Perfect Style & Smell |
| 15 | Power Unleashed |
| 16 | Pragya |
| 17 | Serum X |
| 18 | SPS: Endocrine System |
| 19 | Stronger |
| 20 | The Single Point |
I got the last 2 last week at different times but started them both friday night. The other 2 subs i am running but i might stop are RICH and Limit Destroyer started them both last week.
Over the last few days since starting this stack I have had some recon of me trying to convince myself of switching to something easier to run lol.
But from what I have seen the past few days in just nudges alone I can tell that this stack is going to lead to significant changes I have probably wanted for years.
I still need to work on my goals and get them as concrete as possible and create a vision of the life I want to live.
I thought immediately of King Leonidas. That would be a cool name for this custom.
I like that lol, thanks for the help man.
How long are you listening to the loops and what is your listening pattern if you want to share?
It seems you get good results and get it integrated fast.
I listen to 5 minutes each
And so far I’ve played them Friday night Sunday night and last night
I listen to 2 then a few hours later listen to the other custom and RICH.
Thanks man, good to know. Seems like a good schedule to try out.
I would say as a warning it takes some getting used to plus it is against listening recommendations. I understand the risks and accept that if I see no results that is my own fault.
I didn’t mean like also running exactly the same but more like getting inspired. Running 2 titles on the same day but one in the morning the other one in the evening.
Just watched this video and i realized this is something everyone needs to watch and understand…
I also started listening to this cool series of books called the Magic of Manifesting on audible… * 3 IN 1: The Magic of Manifesting Collection 45 Advanced Manifestation Techniques to Shift to Your Dream Reality and Attract Money, Love, and Abundance (Law of Attraction Bundles)
@RVconsultant
Do you mind nudging @SaintSovereign for me about my ticket #9356 for Chosen Way of Nature, i placed the ticket on the 27th, i know saint is super busy and probably has it on his to do list but it can’t hurt to send a friendly reminder lol
I notified staff.
Very well. Thank you.
Hey All this isn’t an update lol
I might keep this to weekly updates and gradually journal more
I saw this cool video and found this youtube channel with a ton of great advice for guy that are trying to improve every aspect of their lives… The guy talking reminds me of Batman from the Animated show lol
