Sounds awesome, lol.
I like to use the metaphor of “tapping out”, but it’s misleading so I don’t do it anymore.
Going through reconciliation, healing, and running intense subliminals is not about “toughing it out”, “fighting demons”, “going hard”, “not giving up”, “not tapping out”, etc. People who have this David Goggin’s type of approach towards internal healing don’t make it far because their internal environment for processing emotions is contracted, stiff, and restrictive.
Instead of doubling down on the hyper-discipline, triple down on the self-compassion, patience, listening, and understanding with yourself. This allows you to unwind, release, and soften your internal environment, so that emotions actually have space to move and aren’t suppressed by tension. Thoughts have space to flow and reach new conclusions (shifts and transformation), rather than be restricted and held in place by judgement or shame.
TLDR: Go soft, not hard. Be gentle with yourself because the emotional/subconscious domain is sensitive. This is why even the toughest motherfucker will break down and cry like a kid - because for once they’re finally feeling. This is why we have things like an “inner child”, and tender, unguarded parts of ourselves that put up protective walls just to feel safe. This is basic human psychology. There is no such thing as “brute-forcing” emotional healing, and there is no such thing as “out-disciplining” your way through trauma.
If a stack ever proves to be too difficult to run and you end up considering a new one - this doesn’t make you “weak” or "undisciplined’. It doesn’t mean you that you need to be shamed for “sub-hopping” and not using enough conscious willpower to “tough it out”. It simply means that you are not ready, which is okay - so you simply make the adjustments and run something more foundational to build a capacity, taking your time if you have to.
Thanks for letting me clear that up, lol.