Thinking on it yeah, i do feel overloaded,but im not sure why as i have only listened to paragon 15 min eod
Maybe your current stack requires more sleep of you. How many hours of sleep do you get every night?
It has happened to me before and switching to get a minimum of 7 hours of sleep fixed it for me.
I sleep as much as i want,no alarms
Maybe it will happen only for somentime and you will be back to normal soon.
Juat make sure you look at other factors like food and water and don’t worry too much about it.
If you feel like a washour will help, you can do that. Or microloops. That’s also an option.
We all have different subconcious minds and many times subliminals will affect us differently with regard to some side-effects. What we can do is tinker with our daily routine to see what will work for us. See if adjusting certain things will help. Like maybe walking more. Or meditating. Or getting more sun. Or supplements. Etc.
Sometimes your body will make you take a break whether you want to or not.
Without really knowing the details it’s possible Paragon is redirecting energy towards healing you’re not aware of. Our bodies get really good at masking how we really feel sometimes. From a nervous system regulation standpoint things sometimes ramp down before they go back up.
Other possibilities is life circumstances. Are you experiencing anymore stress than usual?
Cortisol is another one. Cortisol should rise naturally in the morning so you’re awake. Do you avoid any type of blue light before going to bed? Smartphones are the worst offenders.
If it’s related to subliminals, Paragon is a healing sub. Takes a lot of energy to heal. Something’s being healed. Go back to microloops. But I find it interesting that just a few days ago, you were asking for a sub to lower the amount of sleep necessary, and now you said that you’re sleeping a full 8 hours.
Are you telling the truth about the amount of sleep you’re actually getting, and are you getting actual quality sleep – going to bed at a reasonable hour within the natural rhythm of your body? You can sleep 11 hours during and still feel like crap.
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Honestly i have a bad sleeping routine i go to sleep and wake up when i want to,sometimes even all nighters but i dont feel tired upon waking like this,this only happens when im overloaded and after reflecting on it i do think im overloaded as my results also seem lack luster atm when usually paragon heals me quite quickly
But im going to do 5-7 minute loops instead of 15 now,but first a washout to see if that solves it
Try Paragon Sleep. I got it in my stack now and going thru a washout. Will probably run it another full cycle.
I also put paragon in a custom with just height inducer,male enhancement and syngery aps:face/head,that shouldnt make it too dense right? I havnt listened to it yet
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I have this issue all the time and I discovered it means you’re dehydrated
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What about running them at a different time?
Are you using microloops? What about smaller loops?
No i wad playing paragon at 15 min but will take it down to 5 min
this will cause you serious health issues
if your body is no longer allowing you to do this, then paragon is creating conditions in your life that will lead to healing.
you want to heal? physically? emotionally?
go to bed at approximately the same time every day, and wake up approximately the same time every day, give or take 2 hours.
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Can i ask what other symptons you had? Did you find it hard to find music enjoyable? Because one of the symptons of overload is not finding music enjoyable
Just fatigue and sleepiness. Nothing else.
What did you listen to to get that much overload? And when did you start feeling better?
Not sure I remember. That was years ago, when the Q versions were first released. When I was playing the tracks for 4 to 6 hours instead of the recommended 1 hour. That might have been when I was stacking HoM and EOG or something like that. I had to take at least one month off but even then I was still fatigued and I was still having crazy dreams at night.
Following the guidelines is what made it go away.
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This is the 6th day of washout and im not feeling much better,maybe its not subliminal related but health related? Anyways ill try to do a 7 day washout and see what happens
Just ordered a glucose blood sugar testing machine and will use it,its coming tomorow and i have been experiencing some high blood sugar symptons so hopefully its high blood sugar and i can just get back to using paragon to fix it
This is your issue. I’m not sure how anyone can claim that they’ve had a bad sleeping routine for long periods of time, and then say that’s not the reason why they’re waking up tired. It is the #1 reason why ANYONE wakes up tired unless they have a medical issue.
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