EXTREMIS - Achieving the ultimate physical conditioning

Questions and Comments
#1

Having some fun planning my 2nd Q custom, focused on health & fitness :muscle:

Imagine rebuilding your body from the ground up. Repair old injuries, recover from workouts faster, shed fat effortlessly. Sculpt your body and mind to achieve peak performance, and love every minute of it.

Imagine waking up each morning, well-rested and craving things that will make you healthier. Exercise, healthy foods, and a burning conviction that you not only can be at your physical peak… you will be.

Know intuitively which exercises, foods, and supplements are good for you, and which should be avoided.

Enjoy clearer thinking, with lightning-fast thoughts and understanding. Banish brain fog and grogginess, as well as mental tiredness. Awake fully refreshed every day, after deep restoring sleep.

Experience inexhaustible energy… for one more set, one more rep, or even just to say no to a sugary treat offered to you when you’re hungry.

Are you ready to upgrade your body and mind?

Now you can, with… with Extremis

EXTREMIS
EXTREMIS700Ă—700 360 KB

Thoughts, comments, questions are all welcome.

Module Summary
  • QL ST1
  • EF ST4
  • Spartan Core
  • Deep Sleep
  • Pragya
  • DEUS
  • Carpe Diem Ascended
  • Lion IV
  • Apollon
  • Asclepius
  • Epigenetics & DNA Modulator
  • Equilibrium
  • Extreme Exercise Motivation
  • Inexhaustible
  • Master’s Coordination
  • Physicality Shifter - Sexiness
  • Serum X
  • The Architect
  • Health Codex
  • Limit Destroyer
6 Likes
#2

This is looking damn tight at first glance!

My only possible suggestion/idea at this moment would be QL4 rather than QL1. QL4 includes QL1 but would then also give you all the other cognitive benefits of QL to contribute to the goal of “lightning-fast thoughts and understanding. Banish brain fog and grogginess” even deeper.

#3

I thought about that, but decided at first draft to focus on just the brain optimization of QL ST1 as it fits with the healing/repair/optimization theme of Extremis, and also because I do intend to do an intelligence/creativity-focused custom at some point (which I was going to call Tesla, but now I’ll pick a new name in deference to @friday)

I’m curious as to other’s thoughts on QL ST1 vs ST4 though. It’s not ordered until it’s ordered. :wink:

3 Likes
#4

I finished running 3 months of Quantum Limitless Stage 1 on October 9. My listening pattern: 2 loops a day (sometimes 3) every Monday, Wednesday, and Friday. Sometimes, I’d randomly introduce a loop on some other day or in a nighttime playlist. But the core routine was 2 loops MWF.

Overall, I did not find it to be a dramatic or flashy title for me. I got the sense that it was working in the background, strengthening my structure and building a foundation for what would come in the next stages.

I do find that, in a pretty organic way, learning, study, and training tasks have come to the forefront and seem pretty important as engines supporting my overall life-projects. I doubt that that is just a coincidence. It seems that QL1 was bringing resources online and prepping me to begin to take major action in learning, study, and processing.

I guess I think of QL1 as being like a pit-crew for your brain and nervous system. Prepping you, tightening the bolts, getting things ready for powerful action.

Considering the overall focus of your Extremis custom, I think the placement makes sense.

1 Like
#5

Is extremis a reference to Iron Man :point_left:

1 Like
#6

I also ran QL ST1 for 30 days last year, so this would also be a bit of a refresher. I too found it not very flashy, and nowhere near as obvious as some other subs in terms of “feeling it”.

2 Likes
#7

Whatever would give you that idea? :stuck_out_tongue_winking_eye:

Yes, yes it is.

2 Likes
#8

Did you notice ANYTHING from it? Like that background effect @Malkuth got?

#9

I wasn’t really focusing on a specific outcome for that, as I was viewing it as prep I had to get through so I could run the “fun” stages. I was also eyeballs-deep in marketing hell at that point, after our former agency dropped the ball hard enough to cost me $$$$$$.

Which is also part of why I want to run it again, as I wasn’t paying attention well enough to recall any obvious effects.

One thing I did notice, is that my reading was more focused. I’ve always been a voracious reader, and a fast one, but I do tend to read for a while then pause to think/reflect/daydream as the content s processed. On my holiday vacation last year, my wife and I rented a cabin in the woods for a few days to decompress. I powered through Principles by Ray Dalio in about a day and a half, which if you haven’t seen it… it’s a decently hefty book. Both physically and in terms of content.

So there’s that, I suppose.

3 Likes