- Emotional Empathy: This involves actually feeling the emotions of others. When someone is happy, you might feel happiness; when they are sad, you might feel sadness. It’s an emotional resonance with another person’s feelings.
- Cognitive Empathy: This involves understanding and comprehending the emotions of others without necessarily feeling them yourself. It’s more about intellectual understanding, perspective-taking, and being able to grasp someone else’s point of view.
For as long as i can remember i struggled with people becuase i lacked emotional empathy and still do. I did develop cognitive empathy with observation and experiances. Ofcourse i would care if anything happens to anyone i care about, but from a " me " stand point. Could be an INTJ thing with very weak Fe
My question is. Which one of these 3 modules is best geared towards developing emotional empathy? It would be very useful, and nice to finally feel like a human
1: Way of Understanding
Grow your ability to understand others and their lives – Way of Understanding will help you see clearer the motivations, beliefs, emotions, thoughts and desires of the people around you, and help you be understanding of it. Furthermore, Way of Understanding will help you understand your own motivations, beliefs, emotions, thoughts and desires as well as the why’s behind each one of them.
2: Empath
Some people are natural born empaths, while some recognize the potential benefits being an empath gives. Empath is designed to protect you from overwhelming yourself with the emotions of others while boosting your ability to detect and discern emotions and thoughts, helping you to take your empathic abilities to the next level.
3: Mercy Protocol
Becoming able to empathize with others on a deep, soul level is an advantage you can make incredible use of. Mercy Protocol will help you tap into your deepest, innermost levels of kindness and empathy whenever needed, and you will become able to comfort those dear to you better and better.