Started Emp, Prim Sed and Spart on Friday. I figure I will get 4 to 5.5 hours with each of these titles per day. This is the main stack that runs all the time at home. At work I am continuing to run Ultimate Artist and Power Can Corrupt + adding Regeneration. The idea behind this is that these are more relevant to work and I want to continue the influence of these subs without putting too much emphasis on them. I am fguring 1.75 to 2.5 hours per day each, Monday through Friday. I’ve also got Spartan running in my workout area all the time.
I sometimes will run a supercharger or a hypnosis track, or both, in the evening, but for the last couple of months this has not been happening.
At night I have the subs running, but I also have both a delta entrainment track and a ganesh mantra running from my phone. This seems to help me get into a deeper and less interrupted sleep than if I were to not run these tracks. I have been experimenting with this for several months.
Weekend was fine, but now back at work feeling really crappy and sick and unable to accomplish much. I attritubute it most to bringing EMP back in. This is the sub I have had the most reconciliation while using in the past.