Dragons Nest with Gold eggs

Journals - Major Programs
#1229
Listening Schedule

Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days

For decades, scientists searched for a single chemical imbalance in the brain to explain depression. Serotonin became the primary focus. Treatments were built around it. Diagnostic models were shaped by it.

But emerging research suggests that this long-held approach may have overlooked something essential.

Using advanced brain imaging and biological markers, researchers studying major depressive disorder uncovered a consistent pattern that many traditional diagnostic tools failed to detect. Across patients, they observed disruptions in key neurotransmitter pathways along with reduced neuroplasticity—the brain’s capacity to adapt, repair, and rewire itself. This pattern appeared repeatedly, not randomly.

Then came a pivotal discovery.

Studies published in Nature Neuroscience and The Lancet Psychiatry revealed that brain inflammation plays a significant role in a large subset of depression cases. Elevated levels of cytokines—immune signaling molecules—were strongly linked to treatment-resistant depression, helping explain why many individuals experience little or no benefit from standard SSRI medications.

The most surprising finding, however, did not originate in the brain alone.

Researchers at Johns Hopkins University and Stanford University discovered that many people with depression share distinct disruptions in their gut microbiome. These imbalances interfere with the gut-brain axis, sending inflammatory signals to the brain through the vagus nerve and directly influencing mood, motivation, and emotional regulation.

Put simply:
For some individuals, depression may be driven as much by immune and gut health as by brain chemistry itself.

This shift in understanding is reshaping the future of mental health care. Rather than relying on one-size-fits-all treatments, researchers are now exploring anti-inflammatory approaches, targeted probiotics, and personalized biological therapies tailored to each individual’s unique profile.

For millions living with depression—especially those who have felt unseen or unsupported by existing treatments—this research offers something powerful: a clearer explanation and renewed hope.

Sometimes progress doesn’t come from trying harder.
It comes from finally recognizing what was invisible all along.

Why this matters:
Depression may not be just a chemical imbalance—it may be a whole-body condition hiding in plain sight.

#1230
Listening Schedule

Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days

When thinking operates unconsciously, life tends to unfold in a reactive and unstructured way. Unexamined beliefs, emotional habits, and automatic thought patterns quietly shape choices, behaviors, and outcomes. Because these thoughts go unnoticed, creation becomes random—driven by impulse, conditioning, and external influence rather than intention. In this state, people often feel as though life is happening to them instead of being shaped by them.

Conscious thinking, by contrast, brings awareness and direction. When the mind is focused, deliberate, and aligned with clear purpose, thoughts become commands rather than background noise. Intentional thinking allows individuals to recognize limiting beliefs, choose meaningful goals, and act with clarity. Creation becomes deliberate, not accidental. Decisions are made with understanding, and actions reflect chosen values instead of unconscious patterns.

At its core, reality is mental. Perception shapes experience, and experience shapes reality. The way the mind interprets events determines emotional responses, behaviors, and long-term outcomes. By mastering conscious thought, individuals gain influence over how they experience the world and how they participate in shaping it. Awareness transforms the mind from a passive receiver into an active creator, turning intention into lived reality.

#1231

@Phoenix

At one point, you posted about your results with your subliminals. I haven’t seen much of that lately.

You seem to be posting “thoughts for the day”, and some days there are more than 20 such posts within 24 hours. One of your highest counts for posting in a 24 hour window was over 80 posts.

Rather than posting these “thoughts for the day”, return to posting your progress relative to the subliminals you are using rather than “the thoughts for the day”. Here are some ideas for such post:

What are the effects of the subliminals you are currently listening to?

How do you think they are helping you?

How might your results be influencing others in your life?

What are your goals?

How are you measuring your results?

Why are you using the subliminals you are using?

At my last count, there were more than five subliminals in your playlist. (I think you are listening to: Dragon Reborn Red; R.I.C.H.; Ecstasy of Gold Stage 1, 2, 3, 4; Emperor: House of Medici; Legacy of the Spartan; Wanted Black; Diamond; Emperor; and Khan Stage 4) What have you noticed with this many in your playlist?

How much progress are you making in these areas of your life you want changed?

How are your rest days?

How are your washouts?

And so forth.

And also, go ahead and post your listening schedule without hiding it with that details features. It can also help others reading your journal so they don’t have to click on it because that is a general curiosity of what you are running at any giving moment.

#1232

You got it wrong—and that misunderstanding is exactly what most people I meet have had about me.

My journey with DRR, or what many know as the classic “Dragon Reborn” (and yes, I’ve carried other titles too), is what really triggers all of this reflection. What you may have seen as “thoughts for the day” are actually small glimpses into my life and the path that shaped me.

When someone becomes successful, people tend to see only the highlights—the wins, the opportunities, the polished outcomes. From the outside, it looks like ideas just appear, like life effortlessly lines up. But that surface view misses what’s happening underneath. At the highest levels, very few people truly understand the inner battles, the pressure, or the weight that comes with it. Most are left scratching their heads, wondering what happened to me or why I’ve changed.

So yes, I’ll do what you suggested—but understand this: these words aren’t random thoughts. They’re fragments of a journey most people never see, and fewer still would recognize if they did.

#1233
Listening Schedule

Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days

I’ll answer some questions. . .

What are the effects of the subliminals you are currently listening to?

How do you think they are helping you?

How much progress are you making in these areas of your life you want changed?

Just explore my posts—you’ll find the story there.

I’ve been part of this forum since, I think, 2023. I’ve had my share of problems, just like everyone else. Back then, I was almost a caveman—afraid to show myself to the world, unsure of how much of me was safe to reveal. Even now, I’m not a fan of popularity. I’ve locked my social media accounts three separate times: first because of personal relationships, then due to business conflicts, and later because of politics. At one point, I had over two million followers, many of them connected to business interests.

What most people never saw was my private motivation. My hidden goal was never fame—it was fairness. I wanted to make the world a little more just for everyone. That led me into environmental projects, community work, and eventually politics. I became influential not because I wanted power, but because I couldn’t stand watching a few people hurt the weak while others stayed silent.

I still don’t own a house of my own. But I’ve helped build hundreds of shipping-container homes for people who had nothing. And honestly, seeing them sleep safely at night brings me more happiness than anything popularity ever could.

1 Like
#1234

Excuse me, what of those is real?

1 Like
#1235

Thank you for sharing some of your story.

#1236

Yes, I do spend time with my mom sometimes, but that’s her home, not mine. I own several buildings, but I always stay in hotels.

#1237
Listening Schedule

Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days

We are the only country in the world where Christmas is celebrated from September all the way until February, when Valentine’s season begins. Every year, as she always does, our mom shares small blessings with anyone she feels deserves them. They may not be much, but they are enough to bring a smile to someone’s face on Christmas Day.

Because of this, I give my time and money to help my mom with her mission, assisting her in distributing goods to people. Along the way, I noticed something meaningful—she no longer complains about having to cook her own food when I’m around. I guess that means I’m now a fully certified chef, no longer the type whose cooking tools get taken away by relatives.

Mom also hugs me the same way she used to hug my brothers. The only slightly annoying part is that she keeps reminding me to get married. Before leaving, I always make sure she is well taken care of. She often calls me at the office using a landline—she doesn’t like carrying a smartphone.

This month, one of my brothers will be arriving from abroad to keep her company and keep her busy.

1 Like
#1238
Listening Schedule

Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days

I am journaling this to understand how I react while spending time with my thoughts. In the news, Asian nations are facing serious problems—corruption, inflation, instability, and unrest. Some presidents are expelled from their own countries. Our former president, who I believe did much for the nation, was taken by what is called the International Criminal Court for alleged crimes against humanity, actions he claimed were meant to protect lives from illegal elements. In Venezuela, their president was also seized for being labeled as “bad,” but I felt he wasn’t good to his people.

I have endured many challenges in life, and for a time I was doing well. But seeing the constant suffering of people has made me feel that I have done very little to help. I pray that I will never be driven to do the inevitable—to topple governments or harm individuals—just because people are made miserable. I feel a storm brewing within me, not because I lack anything, but because I have witnessed how many have suffered under a government that has failed to do much for the people it is meant to serve.

I just caught myself packing my military back pack for no reason, I stop when I become aware of it.

#1239
Listening Schedule

Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days

I was walking with my closest neighbor, catching up after a long time apart, when the sudden sound of shattering glass interrupted our conversation. As we paused and tried to understand what had happened—listening to another neighbor nearby—we realized it was about something broken. A quarrel followed, filled with frustration and the realization that what was broken could never return to its original form.

That moment led me to a quiet lesson. Brokenness is not the end of beauty; it is the beginning of meaning. When we stop hiding our cracks and instead honor them, wounds can turn into gold, and history can become strength. Let your healing be visible. Let your scars tell your story. In doing so, you don’t lose value—you gain it, shaped by everything you’ve endured.

#1240
Listening Schedule

Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days

After talking with one neighbor, I found myself reunited with the rest of my old neighbors. They didn’t just greet me—they pulled me into hugs that lingered, the kind that take a moment to release. Then came the familiar kisses, the very ones they reminded me I used to hate as a child. Not anymore.

From there, I went straight to Mom’s place. As usual, she was deep into one of her tea meetings with her “board of directors.” I interrupted, as I always do, and joined what turned out to be the best meeting I’ve ever attended. The topic was letting go—of things, of attachments, even of wealth.

Letting go isn’t giving up.
It’s releasing resistance, control, and fear so life can meet you halfway.
The more you trust, the more you receive.
And the more you receive, the easier it becomes to let go.

Still, I’ll admit this much: I’m not ready to let go of everything—at least, not yet.

#1241
Listening Schedule

Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days

Sometimes being with old people makes you whole again.

Your greatest enemy isn’t other people, bad luck, or the state of the world. Those forces exist, but they don’t decide your direction. What truly shapes your life is the meaning you attach to what happens and the thoughts you let take root.
Circumstances can pressure you, but they only gain power when your inner dialogue turns against you. Doubt, fear, and unchecked beliefs quietly influence your decisions long before any external obstacle does.
Your mindset is not a soft skill; it’s your survival system. Guard it deliberately, strengthen it daily, and remove what poisons it. What grows in your mind eventually becomes the life you live.

#1242
Listening Schedule

Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days

I intentionally obscure the reminder messages on my phone to force myself to think more deeply. This time, it took me a moment to understand the connection. When it finally clicked, it caught me off guard—but thankfully, I got it. The message was simple: my car needed to be submitted for maintenance.

That small delay reminded me of something bigger—how we manage not just things, but people, time, and attention. Attention doesn’t fail because the mind is weak; it fails because too many things demand to be held at once.

There’s a quiet discipline in choosing.
One task before the next.
One thought before the next.
One priority before the noise returns.

When the day feels heavy, it isn’t always a lack of motivation.
Sometimes, it’s simply a case of too much.

#1243
Listening Schedule

Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days

I called it a day late in the evening. When I have time, I sometimes drive past my mom’s house, even pulling into the driveway just to catch a glimpse of her face. I usually wave, and that small moment is enough for me.

For this night, I almost forgot that I had promised my niece and nephew a boat ride. They were already there, waiting for me. We went out on my car and cruised around the city until they grew sleepy, just like they always do.

Moments like that make me realize how much I want a big family of my own. I dream of having a dozen kids—little buddies to play ball with, laugh with, and share all kinds of games and adventures.

I’m sleepy. Good night.

1 Like
#1244
Listening Schedule

Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days

The mornings have been slow lately—unhurried, almost weightless. There’s nothing pressing to worry about; I’ve delegated the responsibilities well, and the team leaders are handling things capably. Compared to this time last year, these past few weeks feel noticeably quieter, like a pause between louder chapters.

This time, I chose to stay in an apartment. Not out of convenience, but intention. I wanted to keep an eye on a business opportunity forming in the background—something subtle, not ready to announce itself yet, but present enough to demand attention.

Old friends and acquaintances have been resurfacing unexpectedly, inviting me to lunches and dinners without any particular occasion. Even a children’s party I hadn’t known about until the invitation arrived. These casual gatherings, unplanned and ordinary, feel strangely grounding—as if life is reminding me that connection doesn’t always need a reason.

I’ve also had another bloodletting. I donated blood to someone I’ll never meet, someone whose name I’ll never know. Just a few packets, nothing dramatic—but it slowed me down. I felt deeply tired afterward. No fever, no illness—just an exhaustion that settles into the bones and asks you to be still.

One observation keeps returning to me: the more acquaintances you allow into your life, the more connections multiply—and with them, opportunities. Networks don’t grow in isolation; they grow in shared meals, passing conversations, and moments that seem insignificant at the time.

That’s why I don’t like traveling alone in my car. I prefer a bus full of people. I want to eat and dine among ordinary human beings, to feel the quiet hum of shared existence. Because it gets very quiet at the top—too quiet sometimes. And in that silence, you begin to understand the value of being surrounded by others, even if only for a moment.

1 Like
#1245
Listening Schedule

Dragon Reborn RED | Jun 2024 Multistage Stage IVC7
15 mins, Tues and Thur, 7 days break after 21 days

Work was mostly suspended because of the storm, so I rushed to my mom’s place to check on her and make sure she wasn’t alone. The little ones were there too, offering warmth and constant cuddles against the cold weather.

After that, I went around our community extension program centers, including the underwater scuba diving facilities, to check their readiness in case an emergency response was needed. I also went through my bug-out bag and restocked supplies—turns out I had a lot more expired items than I expected.

Later, I helped the local fishing community with our coral propagation program. I had to dive with the team to inspect the coral stacks and make sure they were properly secured. If they weren’t, the current could snap them loose and push them inland, where they could cause damage.

By afternoon, the rain became constant. Still, it was a gentle, steady rainfall—almost calming. I found myself quietly praying that we’d all be alright.

On washout.

1 Like
#1246
Listening Schedule

Dragon Reborn RED | Jun 2024 Multistage Stage IVC7
15 mins, Tues and Thur, 7 days break after 21 days

Iligan Storm
Iligan Storm2048×1153 345 KB

My comrades invited me out for a heavy meal last night. Whenever we gather like that, we expect something big to happen—but we are always ready. Ready to face whatever challenge decides to show itself.

The rain fell all night. Not as violent as the storms we’ve known before, but heavy and relentless. It flooded specific areas, turning once-familiar streets into useless paths, swallowed by water and uncertainty.

As part of our community extension program, we stepped in where we were needed most—handling communication and logistics, especially when the government had to reach places that were nearly impossible to access. There was no water. Electricity was limited. Yet we moved anyway.

Our priority was simple: make sure those who needed help had choices. The chance to leave while there was still time. The chance to be safe before chaos could tighten its grip.

In moments like these, survival isn’t just about strength—it’s about preparation, unity, and answered prayers quietly working in our favor.

1 Like
#1247

This storm looked very strong. Are you alright? And your family?

#1248

Yes we are alright, thank you very much for the concern.

My parents’ home is on higher ground, but everything around it was flooded. The city is still struggling to clear the mud and bring essential services back to the affected areas.

1 Like