**12/25/23 CYCLE 1 WEEK 1**
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I felt kind of dragged out and tired when I woke up this morning. I don’t know if it was sub hangover or regular hangover.
I didn’t get drunk the night before, but I did drink more than I’m used to. Which is nothing. I might average one drink a month. -
I do remember dreaming last night. The part of the dream that I remember involved a person who is involved in something that has been bothering me for a while. I’m not going to get into that, but I’m trying to make sense of that part at the moment and not having much success.
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What I felt when I woke up was definitely sub hangover. It wasn’t a physical feeling, but such a strong mental feeling of exhaustion that it almost felt physical. I described it as feeling like my mind has been beaten with a bag of doorknobs.
And that’s from one single five minute loop.
This thing hits me like a ton of bricks. I am definitely going to be very careful increasing my exposure time.