I have noticed in the last few days especially when I decided to take a day off from listening to Elixir and Regeneration that I wake up feeling incredibly anxious. Is that reconciliation or something else?
I had that yesterday when I took a break from BLU and QLQ minor anxiety coupled with out of focus and headaches/brain fog still don’t know why that happened.
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@Plutus It’s perplexing for sure because I will feel great for days on end and then I take a break and one day off triggers all these old feelings and anxiety to come up. Any thoughts @DarkPhilosopher @SaintSovereign?
Same, I remember the first week I listened to my stack I felt great, then week 2 came around felt great even with a extra loop however week 3 comes around I feel like sh*t, no focus, headaches in the morning and procrastination times 100. Do you have the same thing?
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Yeah outside of the headaches. My motivation hasn’t been the greatest but Executive has helped with that. I have to be careful with that sub though because if I run it too much it flips a switch in me where I go from not wanting to do anything to being bored out of my mind trying to find something to do or a problem that needs resolving. It’s not fun at all because right now I feel sort of trapped and unsure of what to do next or how to do it.
For me, my problem is I know exactly what to do and how to do it, but I have zero motivation or focus to do it after week 3 considering I was going on a good path until suddenly it just changed on week 3.
On the plus side of all of this I have learned not to take the shit other people say and do personally