Dense custom listening time

[Viktor]

@SaintSpring

I think, you guys, misunderstood me.

Yeah, i’m sure we misunderstood each others one way or another here. But we all know that we are aiming for the same thing with what we said, so i think everything is fine

[Viktor]

Exactly

[Parsifal]

@Viktor

It’s hard to describe. The way I figured it out was by using full loops of 2 subs + AC (37m in total) and comparing it with the recon i got when i microlooped WB.

Overexposure feels heavy, but recon can also feel heavy in a different way.

Recon for me was

• wanting to switch subs
• headache
• being grumpy
• moodswings
• sleep problems

Overexposure was a totally different beast

• couldn’t think straight
• super grumpy
• couldn’t write down what was occupying my mind

But still, overexposure probably sneaked in and started to grow without me noticing (can’t remember).
So my task is to find the transition feom recon to overexposure.

[Viktor]

I’ve felt those too.

From my experience, recon has more variety than overload. The symptoms of overload is usually similar with whatever subs i use, while recon can range from intense feeling of loss from WB to anxiety from HeO.

There’s also subtle overexposure symptoms that i realized were happening near the end of a cycle. Putting more rest days in the middle of the cycle fixed that.

@Parsifal

sleep problems

That can be an overexposure symptom too. Saint confirmed it somewhere in the forum.

Edit: i found it

@SaintSovereign

Cut back on loops a bit. Less loops, less processing.

[Saiyan4Blue]

@SaintSpring Pragya it makes the custom, and possibly the entire stack, far more digestible. In other words it makes the processing que itself far more efficient.

[Realitysmith]

Well I did 3:31 seconds because I wanted to get the full WB script is the legacy mask supposed to be that loud? /:

[Realitysmith]

Okay, I was getting pretty intense recon from 3-4 minutes, took an extra day off, and today I feel good. I’m afraid to run it again lol, should I take another day off or just do a loop and tough through it you think?