Dealing with tinnitus


#1

I’ve had tinnitus off and on for a while, but I don’t want to make it worse or more frequent.

When I’m noticing tinnitus, should I stop the subliminals altogether? Or am I okay continuing with speakers (instead of headset) on lower volume?


#2

Stop it immediately. Dip cotton in cold pressed coconut oil and put it inside your ear. If there is any inflammation, it will go away in few days. After a week restart using subliminals. Don’t go higher than -50 db. Do not use in ear headphones. Use over the ear headphones.

Rub your hand vigorously and keep it over your ear. And show gratitude towards your ear. It will help.