Hello everyone,
I joined subclub a few months ago and ran some titles like wanted, wanted black, Khan, Spartan, LotS etc…
I got results, but yesterday I realized that I am not supposed to progress as fast as listening to full loops, even with much longer rest days. The reconciliation from the titles cause a lot of fatigue and irritation, I can keep those irritations controlled in social social contexts, but my results are slow overall and I think it’s best to progress in a linear manner rather than in a roller-coaster manner where you listen to a full loop, get that initial high, few days fo very low and then some results. I even think some results don’t express themselves completely when one doesn’t progress gradually or don’t have the necessary foundation.
Another thing that also happened was that the recon effects were translating in me doing my energetic practices wrong and then doing them again out of compulsion and overloading my system. Besides the subliminal recon, I haven’t reach that smoothness in the practice that I’m initiated into, so some recon.and I’m prone to messing it up, then doing it again and overloading my system or suffer the energetic alteration that happened due to the faulty practice until the next time.
When I realized that I should run a social program like Khan for at least 4 months or even more, I was really hit with this though that that’s a long time and if I want to run it and give my time to that archetype and I though whatever, it’s one of the most difficult title to run and you like it, so run it. So here’s my stack:
- Khan ST1 and Khan Black ST1
Today I ran 30 seconds of each and started my journey
I ran full loops of them and stage 4s before and there was heavy recon and not the results I wanted. So I quickly realized that I have to take it really slow and @yazooneh 'see journal really inspired me about this.