Custom Journal (Seeker)

Today is a rest day.

1 Like

Today is a listening day. One loop of number 1 and one loop of number 2.

1 Like

Today is a rest day.

1 Like

Some more results:

  • Several major scheduling issues unexpectedly resolved
  • Vision is clearer
  • Mental shift from “if this happens” to “when this happens”
  • Chronic shoulder pain is gone
6 Likes

Today is a listening day. One loop of number 3.

2 Likes

Today is a rest day.

1 Like

Today is a listening day. One loop of number 1 and one loop of number 2.

1 Like

Today is a rest day.

1 Like

Today is a listening day. One loop of number 3.

1 Like

Today is a rest day.

1 Like

Today is a listening day. One loop of number 1 and one loop of number 2.

1 Like

Some more results:

  • Mind is quieter
  • Easier time setting boundaries
  • Less daydreaming
  • Reduced anxiety
6 Likes

Washout day 1 of 5.

3 Likes

Ah, how could I have missed this?

Welcome back @Seeker. How was your time off? :blush:

3 Likes

Good. Thanks for asking.

3 Likes

Washout day 2 of 5.

2 Likes

Washout day 3 of 5.

1 Like

hahaha, am loving how you journal :joy_cat:
keep going on!

1 Like

Washout day 4 of 5.

1 Like

Washout day 5 of 5.

1 Like