Chosen, Regeneration and Limitless: ZP Lineup

Journals - Major Programs
#1

I have decided to work on Chosen, Regeneration, and Limitless for 45 days and see how it goes.

I did Chosen and Regeneration yesterday and here’s my tentative schedule:

Day 1: Chosen ZP + Regeneration ZP
Day 2: Rest
Day 3: Limitless ZP
Day 4: Rest
Day 5: Chosen ZP + Limitless ZP (Thinking of switching up and having regeneration on standalone)
Day 6: Rest
Day 7: Regeneration ZP

How I felt
Upon running chosen + regeneration, I kind of felt good. But only for a brief moment, then it was kind of neutral. Shortly after, I went to sleep. Overall, it wasn’t a good sleep, maybe cause of the caffeine I had earlier in the day.

This morning, I started to feel angsty about things that happened the day before.
Fast forward to now, I felt a little down and depressed. Like my previously optimistic and confident self is crushed. And I’m starting to think that my previous self (a few days ago) was a mask and that my true self is… now?

I am really not sure if it’s due to regeneration ZP. But I have never felt like that in the month of December.

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#2

R E C O N C I L I A T I O N

Also, you have the same “results schedule” as me. A mild feeling of something happening while listening, followed by either results or recon the following day.

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#3

Literally this. I have the same feeling. I’ll feel great and all that jazz and then the next day I’ll have results or some terrible recon to where I feel super super depressed/angry and upset.

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#4

I see, makes sense. I guess this is why a rest day in between listening is important.

Thank you. @SaintSovereign

Also, there is the term “Feel it to heal it”. I suppose that these feelings are opportunities for one to really feel the emotions and heal the trauma?

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#5

Also, it seems like I am having insomnia. Two days in a row with disruptive sleep. I think the main cause of the insomnia is my pounding heart.

But I am unable to clearly identify what is causing it. It seems to me that it is probably some subconscious triggers / unresolved underlying issues. Or could even be multiple minor stressors in my life that adds up over time.

And hopefully, this shall pass soon.

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#6

So this morning I listened to limitless. Overall, I felt okay. Then later on in the day, I felt better. Also, what’s surprising to me is that I turned out to be quite productive despite insufficient sleep in the past two days. So this is quite remarkable. Again, it is too early to tell whether is it due to limitless or I’m just lucky to have a good day. Also, even in the evening, I still have the energy to work out pretty hard and felt fresh after.
Looking forward to the next session.

#7

If you’ve taken those mRNA vaccines, then do consult a trusted doctor about it.

:pray:t2:

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#8

Oh yes, I did. But mRNA vaccines are causing it? It’s been about four or five months since I’ve taken my second shot.

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#9

Heart problems are showing up in people even after 9 months.

To me it seems like – the younger & fitter you are, the higher the risk. :man_facepalming:t2:

Neither doctors, nor us on this forum, are allowed to say it straight up, …
but a good doctor at the very least, will do a proper diagnosis and give the right guidance.

My point is: don’t ignore it.

Hopefully, we find nothing to be concerned about.

:+1:t2:

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#10

Decided to keep track of my schedule here.

Day 1: 20/12: Chosen + Regeneration
Day 2: 21/12: Rest
Day 3: 22/12: Limitless
Day 4: 23/12: Rest
Day 5: 24/12: Chosen + Regeneration
Day 6: 25/12: Rest
Day 7: 26/12: Limitless
Day 8: 27/12: Rest
Day 9: 28/12: Chosen + Regeneration
Day 10: 29/12: Rest
Day 11: 30/12: Limitless
Day 12: 31/12: Rest
Day 13: 1/1: Chosen + Regeneration
Day 14: 2/1: Rest
Day 15: 3/1: Limitless
Day 16: 4/1: Rest
Day 17: 5/1: Chosen + Regeneration
Day 18: 6/1: Rest
Day 19: 7/1: Limitless
Day 20: 8/1: Rest
Day 21: 9/1: Washout Day 1
…
Day 25: 13/1: Washout Day 5

Day 26: 14/1: Chosen + Regeneration
Day 27: 15/1: Rest
Day 28: 16/1: Limitless
Day 29: 17/1: Rest
Day 30: 18/1: Chosen + Regeneration
Day 31: 19/1: Rest
Day 32: 20/1: Limitless
Day 33: 21/1: Rest
Day 34: 22/1: Chosen + Regeneration
Day 35: 23/1: Rest
Day 36: 24/1: Limitless
Day 37: 25/1: Rest
Day 38: 26/1: Chosen + Regeneration
Day 39: 27/1: Rest
Day 40: 28/1: Limitless
Day 41: 29/1: Rest
Day 42: 30/1: Chosen + Regeneration
Day 43: 31/1: Rest
Day 44: 1/2: Limitless
Day 45: 2/2: Rest
Day 46: 3/2: Washout Day 1
…
Day 50: 7/2:Washout Day 5

Next phase: Chosen/Mogul, HOM, Limitless

#11

Did Chosen and Regeneration yesterday. I decided to split up the listening session. Had Regeneration in the morning and Chosen at night.

Overall, it seems to be better? I felt less reconciliation. Regeneration did make me feel some emotions in the day, but it was gone after. In the evening, I listened to Chosen and then went for a workout. Afterward, I felt very refreshed and alert.

#12

Similarly, I did chosen and regeneration today and split up the listening session.

Overall, I am managing the negative emotions that are surfacing much better.

In terms of emotions, I am still feeling a little less certainty about myself than before starting the stack?

Also, I have a sensing that I might be experiencing some form of flatline soon. Not sure if anyone has felt this anticipation?

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#13

I am also doing Regeneration ( currently at day 9) and experienced similar stuff as you do.
A lot of fears, self-doubts and negative stuff coming out, along with some physical issues as well, which I felt before, but not in quite some time.
It gets better after Days 6 or so. I mean I still feel those emotions and fears, but they are less intense now. I guess its just a process.
As I just updated in my journal I am listening to Spartan alongside and I think it gives me a straightening when Regen kinda bends me. On some days I cant wait for a day to pass so I can get a “fix” of Spartan to feel strong again.

Keep up with the journal and hopefully, we see massive improvements in your journey.

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#14

Yup, agree. It does get less intense. Today, I am also feeling better.

I also believe that if I manage to get my sleep issues sorted out, I would feel many times better.

Looking forward to the coming week.

#15

I also realized that I am having fewer things to say. It felt repetitive. I wondered how some get the level of self-awareness to write so much and go so in-depth!

I guess this comes with practice. I will keep at it and hopefully reach that level of self-awareness someday.

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#16

So as of today, washout has finally begun.

This week I felt a lot better. My confidence is coming back. I can begin to feel how I felt before I used regeneration.

#17

Been a while since I last updated it! Currently, I am on Chosen, Emperor, and Stark. I will update more later.

#18

This is my new stack.

Day 1: 13/1: Emperor + Stark
Day 2: 14/1: Rest
Day 3: 15/1: Chosen
Day 4: 16/1: Rest
Day 5: 17/1: Emperor + Stark
Day 6: 18/1: Rest
Day 7: 19/1: Chosen
Day 8: 20/1: Rest
Day 9: 21/1: Emperor + Stark
Day 10: 22/1: Rest
Day 11: 23/1: Chosen
Day 12: 24/1: Rest
Day 13: 25/1: Emperor + Stark
Day 14: 26/1: Rest
Day 15: 27/1: Chosen
Day 16: 28/1: Rest
Day 17: 29/1: Emperor + Stark
Day 18: 30/1: Rest
Day 19: 31/1: Chosen
Day 20: 1/2: Rest
Day 21: 2/2: Washout Day 1
…
Day 25: 6/2: Washout Day 5