Running CFW.
Running CFW.
Running CFW.
Anything detailed to update on your journal?
I feel like my self development is about consistency in using tools and incremental change.
Nothing seems to happen very fast.
It seems important for grounding to maintain regular use of the tools.
Right now also using anxiety themed hypnosis tracks as well as cfw.
Running CFW.
Starting to get a bit inconsistent with my listening frequency. Working to make sure I continue with every other day. Maybe I need to set an alarm on my phone to remind me.
Running CFW.
Running CFW.
Awesome how did you make this?
Thanks. It is acrylic paint, medium and paint pen on gessoed Masonite.
The surface was lightly sanded a couple of times to alter the marks and give me new textures to respond to.
Will run CFW later this evening.
Running CFW
What’s your goals running the subliminal?
Reduce anxiety.
Build Confidence.
To have life be a bit more free flowing and somewhat less difficult in general.
Running CFW.