Changing subs that you've been using microloops with

Questions and Comments
#1

I want to drop a sub that I’ve only been using for 15-30 seconds out of my stack, how do I go about it. I want to switch Hero origins for GLM only cause it seems like it’s too much for me right now atm.

I’ve used Hero origins for 6 processing days only so far

I realized that its taking a toll on me atm but I still need some ground ness and calmness

#2

take 5 rest days and switch

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#3

This.

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#4

You’re overloaded because your QTKS has 4 cores bro and a smattering of synergies and essences. It wasn’t HERO. Hero just sent it over the edge. Your post history says you also felt extreme overload a few days ago, after listening to too much LE.

Definitely is the QTKS. when i had a QTKS, i felt way overloaded too, and I also made it a 3-core custom (NSE cores, synergies, and essences didn’t exist back then, so yours is probably even heavier than mine was… AND ITS HEALING so it’ll heavily dominate your subconscious processing load and anything else will feel like overkill)

I oriented to my QTKS by starting very very slowly with it. It didn’t start out as the main sub in my stack, I started out (after overloading like you) by listening to it for 60s once a week on a Friday nights and making sure my weekends were very chill.

While I was doing that, I listened to a very calm/easy title to go with it and give me daily results. I think it was LE actually, and I just listened to that for 30s MWF in the mornings.

So I was getting productivity and results during the week, and saving my deep subconscious processing for the weekend.

For you, that could make a lot of sense. Work on the weekdays and then heal on the weekends…

Eventually I started adding time to my QTKS loops up to 5 minutes, but I never listened more than once a week. Once I felt stable, I added in a more complete title than LE, I think I might have reintroduced Ecstasy Of Gold to go alongside LE for MWF

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#5

That part

You hit the nail on the head. I don’t know why I keep overloading, I should know better

#6

I think this is what I will do, I was in such in a hurry to get all the 30 processing days that I didn’t realize that I was slowing my results down

#7

With QTKS, I’ve noticed, instead of dropping a sub, I add more subs to my stack smh

#8

how do you feel when overloaded and how is it similar or different from recon

#9

Thanks for this, I didn’t realize that I could just use my QTKS on the weekends instead

#10

I think recon and overload are the same (in my personal vocabulary at least)

Overload causes recon. If uou’re not experiencing recon you’re not overloaded. If results are good you’re goodloaded not overloaded

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#11

I always thought recon was more based on the subject matter in addiction to listening time. Like some people can only listen to microloops with like a title like Dragon red but titles like LE they can run full loops no problem if there stack Isn’t bloated or too heavy

#12

My original goal was to run each QTKS back to back, so one Qtks one month and the other Qtks, the other month and do that for a whole year but I got distracted by achieving “results”

#13

You’d be better off running one comssitwnefor 6 months then switching

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