Can spartan and Emperor fitness stage 4 increase libido and testosterone?
They could especially since fitness from both Spartan and Emperor Fitness leads to better health and hence better libido and testosterone.
But a better stack for you would be Emperor Fitness and Diamond Ultima. Emperor Fitness for the hormones (and hence testosterone). And Diamond Ultima for libido.
I wanna stick to spartan and ef4 to try and get buff
In which case go all out and do Spartan + EF + Diamond Ultima.
Read Diamond and add it if it resonates with you. Else Spartan and EF will be enough.
I messed up my hormones from using hormone binaurals on YouTube you think spartan+ef stage 4 could bring my testosterone and libido back to normal or even better than before?
Supplement with Ashwagandha and start a deep relaxation exercise.
Stress is an enemy of Testosterone.
My cortisol levels are fine,i don’t feel stressed its just my hormones like testosterone are a bit wonky
If you live a healthy life, the body tends to balance itself if you give it time.
I´ve not used Spartan and EmpFit but I think they can help together with gym, diet and rest. I also recommend Paragon.