Good evening my brothers, I would like to know what are the best supplements in the tropics or something to do to have a better brain and mental performance in advance, thank you very much🙏
That’s kind of like asking what’s the best vitamin - it depends on your needs, goals, etc.
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Eat (raw) brain & liver — best multivitamin
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It would be something like good memory and mental clarity…
Ok, that’s getting clearer. I’d start with Natural Stacks CILTEP for memory as that’s pretty well established.
Clarity though, depends on the issue. Having trouble focusing? Can’t articulate thoughts well? General brain fog?
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I feel something like a general mist is what disturbs me too much
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Certain hormonal imbalances as well as nutritional or mineral deficiencies can cause that, and can’t easily be propped up with a pill any more than popping modafinil can truly replace sleep.
In my case, I was having terrible brain fog, was tired all the time, and just felt like crap. I tried a ton of different supplements, and ultimately the cause turned out to be… low testosterone. I started working on that and it was like a switch was flipped. For some things… as anyone who’s known me for a while on here will recall, I still have some lingering health issues.
Is this a new condition or has it been affecting you for a while?
disclaimer, I’m not a doctor… just a self-experimenting biohacker who has tried a lot of stuff out there.
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Natural or chemical?
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Yes….
Both 2
Yes, maybe 4 years
Can you be precise on what you want?
Gotu cola/Brahmi (Bacopa monnieri)
Its natural and works like a charm
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I’d like something natural, I recently started researching nootropics but still very vague, what do you think of lions mane??
Lion’s Mane is good, get a good quality brand though.
I’ve used ones from Natural Stacks and Life Cykel, which are fantastic, and you absolutely can’t go wrong with the brand Fungi Perfecti - Paul Stamets is THE mushroom guy.
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The Natural Stacks CILTEP is now called Neuro Fuel, in case anyone goes looking for it.
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Jalapenos chili’s. Train your memory. You can forget when it when in and out. 
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I bought Gorilla Mind Smooth, it’s the first nootropic I ever tried and wow. Just took one pill and there was a rush of energy and alertness to the brain.
Should also mention that the serving size is 6 pills 
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