I can easily run LB solo for the next year. It would probably surprise all of you. If I can get past feeling like I have to be in a hurry and allow myself to slow down that could happen.
@Jouissance I still donât entirely understand how you all can be so patient and run the same title for however many years. Maybe thatâs part of my problem and why results are slow.
Maybe I need to run something forever. I donât know.
I have never ran a title solo for a year, I donât know anyone who has.
The âdrivingâ title method is best.
I ran EOG1 for 9 months straight. Always stuck to it.
Apart from that, I still stack switched like crazy. But I always made sure 50% or more of my listening time was EOG1, and that no matter what subs I switched, EOG1 was always there.
Commit to one sub. Play around with others
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I know you only since September last year, but youâre getting more and more results faster and faster since NSE started. First with New Emperor, now with Lovebomb.
Youâre doing what Ouroboros did as well. Youâre keeping one sub present and playing around with the rest.
LB for the win.
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About 3. But I did test other subs every now and then for a couple of weeks. So no, not a full year with strictly one sub.
Iâd say 90% of that time was solo Emp. 80% to be on the safe side.
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So, yesterday before you explained me how to listen to subs, I was looping 2-3 times Love Bomb, Heartsong and Asc for Women⌠then happened a huge fight between my gf and me. I donât know if thatâs a coincidence or it was because of looping the subs. We reconciled, she tried to talk to me (she wasnât really empathetic, but I felt she was trying to be) but I had so many thoughts on my mind that I was unable to communicate with her, to tell her whatâs bothering me. That felt like paralysis for me.
And I have to say that fight started out of nowhere, there wasnât really any serious reason. I think I was just over sensitive.
How long did you listen in total? Somewhere between one and two hours?
Then itâs not surprising that you got in a fight.
30 minutes is the absolute maximum that is considered safe. I donât know if anyone at all is listening to more loops.
It could either be that you just overloaded and did act irrationally. Like a computer that needs to operate at 100% capacity takes sometimes a few minutes to move the mouse .
Could also be LB Ascension for Women, that they dug something out, just to fast to be properly processed.
Just go slow. 3 minutes max and the slowly increase exposure by 30 seconds until you experience recon.
Day 1: sub 1+2
Day 2: Rest
Day 3: sub 3
Day 4: Rest
Rinse and repeat for 21 days.
And slowly increase momentum.
The faster you want the results, the shorter the listening time (be reasonable, donât go under 30 seconds if you donât need to because of recon). Meaning even if you can stomach 15 minutes without recon, 5 minutes would probably provide faster results because it gets processed much faster.
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Thank you.
Yes, I was listening between one and two hours. The problem is I still feel paralysed. How to get out of this feeling?
Please follow the advice given above. @Fire summarised the points earlier, but it seems you overlooked this.
I suggest you give your brain and subconscious a rest for at least 3 days before you resume.
These are not quick fixes, instant miracles. Yes, sometimes you can get immediate breakthroughs. Donât treat them like silver bullets.
It seems you are so desperate for results that you just pushed yourself and the situation. Itâs not the best approach. Learn from this.
Oversensitivity was most likely from the recon that you sent yourself into.
Itâs a temporary state and will pass.
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Hi there firstly welcome to subclub - the place to upgrade yourself and your life experiences
A thing to add is dont be afraid to experiment and try out new things. At first you might set your sights on certain titles but end up finding you might need to cover other areas of your life first
I would work on the following:
Focus on yourself first and foremost (becoming the person you envision and want to be)
Focus on career/life areas
Focus on relationships/friends etc
Misc
By tuning into yourself first you get to truly know what is best for you in your current chapter in life. It eliminates neediness for external things and quietens the mind to things that are beneficial for you to keep this moving forward
Then career or work areas to enhance your income and put money in your pocket. With your newfound lease on life you will feel better at work and less stressed about things like jobs that suck or feeling trapped in a line of work you hate
After that you can select the best people to enhance your life with a gf or partner and new friends who support you.
Build the monument around yourself and then add the pillars in underneath.
Hope this helps
Until next time
Peace
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No, I havenât overlooked, I just listened to the subliminals before the explanation. Iâm used to a subliminal community where âthe more, the betterâ is important.
Walking in nature, walking barefoot on the grass, the sound of the river helped me a little bit.
From tomorrow I will listen to subliminals as you advised me, thank you all very much.
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. You can also try a grounding mat. Do some cardio exercises and get your heart pumping. Burn some energy and release endorphins. Also, a 30 second to 1 minute dose of sanguine has helped me in the past with recon. 
You could search for recon. There are quite a few threads in here with tips. Some may help, others not.
My go to is Bananamilk with a pinch of pink salt. Gives potassium and sodium and much more minerals.
I would like to make a small update. I donât know if subliminals can work that fast, but something is happening.
My plan was to listen to Love Bomb and Asc for Women 5 minutes each, then a day off, then 5 minutes of Primal Nights, but I decided to leave Primal Nights for the next cycle and now just listen to LB and Asc for Women.
I had fight with my girlfriend on Thursday and we havenât heard from each other since then, until tonight. It used to give me strong anxiety before, sometimes panic attacks. I had a constant fear of her breaking up with me. Now that feeling is gone. I am at peace with everything that is happening. I still think about her all the time, but the thought âit will be the way that is best for meâ is always on my mind. Also, I can easily focus on other things (work, do my hobbies, read a book) and can eat normally, before I couldnât function in situations like this with her, I couldnât eat, I couldnât sleep, I couldnât do anything but anxiously think about her.
On the other hand, since I reconciled with my girlfriend in November 2023 (we were separated for several months), I reduced my contact with all people (My primary task was to build a healthy and normal relationship with her from scratch). Now, in these two days, everyone is calling and texting me. Girls who flirted with me when I was single in those few months also suddenly contact me. Everyone is very nice to me, everyone asks when we will see each other.
My girlfriend wrote to me tonight, after two days of no contact. She was not in a friendly mood, she wrote with the intention of attacking me for not writing to her. She had no understanding at all, she seemed very nervous and unstable. It also didnât affect me like it used to. I was completely calm and answered her calmly, although none of my answers were good to her.
Whatâs going on, does anyone know? 
Could it be that all this is the result of subliminal listening?
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Sounds like youâre making some progress already, id say keep it up!
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It might be that she senses a change in you and isnât sure what to make of it.
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I thought that too.
Today, when we heard from each other, she was completely different. She was communicating normally, she wasnât angry, she was just sad about everything and because of her behaviour from yesterday. She was quite understanding, and even took my advice to start psychotherapy and began to consider it.
Somehow I also got the impression that she wanted to hear from me that everything would be okay between us, as if she needed that confirmation.
I still wonder, is it possible that all this is happening after only 3 loops of these two subs?
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Possible? Yes.
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Honestly this sounds like Love Bomb and Ascension doing what theyâre meant to do.
If there was an Emperor for women it would be perfect for you