Itâs how I listen to the subs myself, I usually listen to two of them every other day like you described, I juggle around them according to my needs. But I also am aware that itâs easy to over expose and overwork my system with all this input, so I also cut down and sometimes take 2 days break or listen to only one sub some of the days.
Itâs really up to you but if you are new to this then I would suggest that you try taking 2 or 3 days break at random sometimes or simply wait for the 5 day break period to experience that the effect that you are enjoying from the sub will actually become stronger and even more a part of you than the days when you listen to it.
In my experience it is even more satisfactory when I take breaks because I get to experience the objectives and feelings that the sub convey as part of who I truly am.
Also in my experience listening only to 2 subs is way better and I get much deeper effects and results from them, but there are so many good subs itâs hard to resist the 3 stack.
edit: I forgot to mention when I listen to 2 subs in a day I usually split them apart, one in the morning after waking up and the other in the afternoon or evening, so I get more time and give more space for each one to process properly.