Bought a few subliminals, what to listen to?

Please read this Support article for all Infos about stacking:

There it is this pattern recommended:

  • Day 1: 1x first ZP title, 1x second ZP title
  • Day 2: Rest
  • Day 3: 1x third ZP title
  • Day 4: Rest
  • Day 5: 1x first ZP title, 1x second ZP title
  • Day 6: Rest
  • Day 7: 1x third ZP title
  • Day 8: Rest
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Thank you, I know there is an official listening pattern, my question is what would be the effect if I listened as I wrote in the previous post. I love LB, I always feel good after listening and I don’t want to reduce the number of listens of LB because of the third title.

It’s how I listen to the subs myself, I usually listen to two of them every other day like you described, I juggle around them according to my needs. But I also am aware that it’s easy to over expose and overwork my system with all this input, so I also cut down and sometimes take 2 days break or listen to only one sub some of the days.

It’s really up to you but if you are new to this then I would suggest that you try taking 2 or 3 days break at random sometimes or simply wait for the 5 day break period to experience that the effect that you are enjoying from the sub will actually become stronger and even more a part of you than the days when you listen to it.

In my experience it is even more satisfactory when I take breaks because I get to experience the objectives and feelings that the sub convey as part of who I truly am.

Also in my experience listening only to 2 subs is way better and I get much deeper effects and results from them, but there are so many good subs it’s hard to resist the 3 stack.

edit: I forgot to mention when I listen to 2 subs in a day I usually split them apart, one in the morning after waking up and the other in the afternoon or evening, so I get more time and give more space for each one to process properly.

I tried this listening pattern before
it was definitely too much for me
the title that being extra pumped had caused emotional upheavals
sojust to be safe 
dont do that
off courseyou could always try
experiment comes with its own risks

 :upside_down_face:

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You could overexpose yourself. One of this could happen:

  • Stonewalling
  • Overload
  • Reconciliation

See here

Don’t worry: subclub subliminals have the characteristics of “less is more”. Your subconscious mind will process the Sub for you, even when you’re not listening.

I would recommended for the first two or three months to stick to the recommended listening Patterns before you start to experiment (my five cents). I for myself had the most profound change after listening to the same three subs after about for months. And I feel the chabge increasing with every month (cycles) that pass. But it’s up to you.

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What I do is changing the Patterns of my three title. In one month it could be:

  • title 1 & title 2
  • title 3

The next month:

  • 1 & 3
  • 2

And then:

  • 1
  • 2 & 3

That proved to be very effective for me.

If you want to focus on Love Bomb first I would recommended to run it alone on one day and the other two together on the third day. I can imagine that Primal Nights with Ascension for Woman is a roaring Duo. After that comes the love :grin:

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Thank you all! :slight_smile:

I like this idea, i think that will be my stack in that listening order! :slight_smile:

What do you recommend, how many cycles to run this stack?

@traumjager Are you going to start a journal? If so there is a separate section for that

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I still don’t know, I was thinking about it. I know there is a separate section for that, I often read other members journals. :slight_smile:

First, I would encourage you to start a journal. In here or offline. Or both. In here has the advantage that you 1) make it habit to be active in here, so its easier to ask a question, or get feedback on your experiences AKA the I-am-not-alone-with-this-bullshit-experience 2) you add to the diversity (pun intendet) of the journals. We have (sadly) few females in here. So you can be an inspiration to other women looking for testimonials.

Secondly, less is more with ZP. The sub works for weeks in your mind. You listen, then you process the sub and finally, after processing, you start executing the sub. That’s where magic happens.

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I think I mentioned that :rofl:

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From the support portal:

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Thank you all for your support and answers to my questions. I will try to start writing an online journal. :slight_smile:

Because of the subliminals looping for almost 2 hours, I felt a strong recon on the first day that lasted until the next day. After that I started listening for 5 minutes and I felt a change almost the same day and every day I feel it more and more. I know I’m not tripping, I feel better, people treat me differently. I’m just a little confused by this official answer that says that minor changes are noticeable after 30 days. How is that possible? :smiley:

In my experience I also felt sudden changes in the first minutes of my first subclub subliminal and I could recognice a change in me in the first month. But that was only true for one Sub, for me it was Emperor. For Love Bomb of Humanity it was not the same: the first three months I felt worse, but that changed suddendly with the start of the 4th cycle. So I guess that text is a generalization and could be different for you. But I can say for certain, the longer I run a Sub the better it can be ingrained in me.

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My guess: it’s an older text.
As with the listening instructions, time showed that ZP is much more powerful than expected.

Also, in the beginning I thought it was for safety reasons, to not build up expectations in customers that can’t be fulfilled because they’re to messed up. So better safe than sorry.

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What do you think about running Stark ZP instead of Primal Nights?

In this cycle I will stick to the 2 subs - LB and Asc for Women than in the next cycle I will add third sub. I was just reading Stark ZP description and benefits and it sounds really interesting.

What do you want to achieve?
What are your three top most priorities?

PN and Stark are like a Café and a club. Some tiny similarities but totally different.

Back in the day when SC first started they only had a few products. That time i ran emperor for over a year :smile: .

More recently i have been running the sane custom last two cycles but dabbling with different customs and modules. To understand their effects on me.

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@friday Ran Khan for four years. @Sub.Zero has run multiple times for long periods of time

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Emperor is absolutely life changing if you run it long term. I have to admit I sometimes get distracted by the new products that SC are regularly releasing. Don’t get me wrong SC are responding to customer needs its just my fault. Sometimes I am like a bloody kid a candy store.

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