APS: Torso
APS: Arms
APS: Legs
SPS: Renal System
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Day 3
Before i went to bed did 2 loops of my physical shifting custom. Overnight did 3 loops of Spartan.
Woke up with a headache drank lots of water and took an aspirin to kill the pain.
As mentioned earlier in my thread I just cannot seem to drink coffee anymore each time I think about it i feel sick. This is weird as I have been drinking coffee my whole life.
Booked in for a massage and accupunture session today. In my part of the world only out door training is permitted the gyms are still closed which is a shame.
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Have you tried Khan Ultima yet?
Commenting for notifications 
I am stoked to follow this one.
Best of luck with it blackadder, that exhaustion is the mortal leaving your body to make room for the diety 
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@friday i am afraid of adding stark ultima to my stack as I feel it might nullify the effects of the physical shifting ultima. Feel free to share your thoughts.
Should probably be fine as long as you run it first.The first one you run gets priority
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Day 4
2 loops of my physical shifting custom. Overnight did 3 loops of Spartan.
After 2 loops of my physical shifting custom i began to get a mild headache which gradually subsided about 15 minutes later.
What i noticed was that i enjoy looking at myself in the mirror whereas previously i disliked doing that. I realized i am a very handsome motherfucker !.
When i wake up I plan for any impediments i might face during my work day and sometimes this would stress me out. Now its like i wake up and “everything is going to be ok even though some things are outside my control”.
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Whilst having a nap, i had this vivid dream that i was able to generate electricity in my body. I was able to recharge someones smart phone simply by touching it.
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An Ultima with only these modules?
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It’s like the Simon says meets Hannibal Lecture of Ultimas -heads, shoulders, knees and toes and kidneys.
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Coffee can have a protective effect on kidney’s but the caffeine in coffee can also cause strain on the adrenal system. This could be the Renal System module influencing your intake to re calibrate.
Even though the adrenal glands are on the kidney’s I don’t know if they are part of the renal system, but they could certainly constitute a supporting structure.
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@Lion i really did not want to take the risk of including more then 4 modules as you know being a sub veteran the more modules the more diffusion of the results.
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Guess that’s a yes. Hmm wonder if I can do that too. Something like:
Eyes
Ears
Hair
Fat Burner
Would like to add more but this could keep it minimal
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I understand. Was thinking you might add a Core like Paragon. Did you avoid that for the same reason?
Your results seem like the custom is effecting you
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I didnt want to add in the paragon core as i felt it might not be as effective. Perhaps I will buy the seperate product and run it on top of my custom ? what are your thoughts ?
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I like this stack might be one for me to use in the future.
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It’s a neat idea. That could work. Frankly, I haven’t yet gotten results for my eyes and ears from Paragon (although it did help with leg pain and lowering my creatinine). Maybe the new Hero modules will help
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I’ve been using Paragon for quite a while and I definitely think its improved since V2. So far its been slow going but I stuck at it semi regularly, usually as the first instalment in my nightly stack, sometimes repeating multiple times in a night. Physical sensations I havent had for many years have been coming back in the last few days, suggesting at least its healing my sense of smell and touch.
Not sure how useful it would be in your situation since you’re using the physical shifting technology from Hero / ASPS which was derived from the same insights that built Paragon, and already have modules targetted to many of the areas that would otherwise be worked on by Paragon. Maybe ask Saint/Fire.
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Day 5
Will take a break from listening to all subs today.
Nothing out of the ordinary to report apart from the crazy dreams I have been experiencing.