So i want a custom with lots spartan and paragon for health and fitness, and i am listening to index gate on the side but i would also like less sleep and intelligence from paragon sleep and limitless, how do i go about this
Please note that the current version of Paragon Sleep doesn’t have scripting for what you are looking for. It’s an idea that could be implemented in its NSE update.
One approach:
Build two customs, a health and fitness custom and an intelligence and coding custom.
For sleep, you could just play Paragon Sleep on the side as needed.
oh, Lion’s right. You specifically are saying ‘less sleep’. Paragon Sleep is focused on higher quality sleep. The amount is up to you.
Also, if it is your first custom, it’s recommended to start with 2 Cores.
For less sleep, you could try KB. I’ve read some people experiencing that their need for sleep went down to 5 hours on KB.
But that’s a longterm commitment. I’d guess at least a year. And than it’s not guaranteed that you would get the same effect.
And if this reduced need of sleep is working via energetic structures, I doubt that there’s a way to get fast results
Physical change needs time and energy.