As some of you know I have a discopathy and Im in medical treatment. Its not too bad so I dont need surgery, but its still pretty painful.
Besides traditional medicine, kinesiology and hypnosis, Im currently using Paragon.
My question is… according to your experience, what are the best, more effective subs or modules (Im considering a paragon custom) to promote a correct posture?
Im also looking for this:
Straighten my back
Stronger core
Full healing of the discopathy
Lesser to no pain
Release body, muscular tension.
Awareness of my body/posture.
Any help with this is highly appreciated.
Thanks!!