every day i literally spend hours in my head daydreaming.
i have always assumed this is just a symptom of my ADHD.
what do i daydream about?
I mostly daydream about me making a lot of money and achieving my financial goals.
i also sometimes daydream about me playing sports on a big stage like scoring during the world cup or something like that.
I use to daydream a lot more about sports when i was younger but i guess now my brain knows these sports dreams are almost certainly never going to happen so now its mostly money related.
is there any product that can help me stop this daydreaming?
i lose a massive amount of time daily dreaming in my head when i should be working.
for example, i will be sitting on my computer to work then 20 min later i realize i have done nothing and have been sitting there daydreaming the entire time.
its so bad that sometimes i will be washing my hands and will start daydreaming and suddenly i realize i have literally been washing my hands for 15 min straight because i was lost in my head daydreaming instead of actually washing my hands.
can any of you relate to any of this?
if yes, has any product helped you stop this?
i lose so much time because of this and i need to stop this or at least lower the frequency it happens daily.