It’s unique for each person, each problem.
This, and the patience needed to see a long term trait transformed, is the principle that needs to be applied to subliminals.
Pick your greatest strength and find a subliminal to amplify it. Then pick your greatest weakness and find something to balance it. If you’re in grind mode where results matter today, focus 80% of strengths and 20% on weaknesses. If you’re in a more patient growth mode, focus 50% on strengths and 50% on weaknesses equally, until it’s time to go into grind mode