Best fitness core to go with Paragon?

Questions and Comments
#1

Building a custom with Paragon and Sanguine

Paragon for health, sanguine for relaxation

I’m looking for a third core for fitness gains like strength and muscle mass, more for my health than for looks, altho I won’t be mad if it helps me look built and sexy haha

I was thinking LotS, but that seems to be more aesthetic than fitness/health focused

Also thought regular Spartan but I’m not a fan of combat sports

Not sure about Emperor Fitness because I’ve never run it and so don’t want to just throw the Stage 4 in there

Any ideas or suggestions? Maybe I’m looking at the above listed subs incorrectly and wrongly rejected them, or maybe there is a sub I overlooked

Thanks!

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#2

Looks are a result of health so I’d go for LotS

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#3

You done need to do combat sports at all. I do spartan and it helps with exercise well. it’s your best bet.

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#4

From the pro tips bullet points:

  • Spartan is great for any sport, martial art or physical activity.
  • Spartan can be used without any physical activity, solely for the mindset and energetic development, however we strongly recommend you have some physical activity – if you don’t have one yet, start right away.
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#5

If this is the only job you want the third sub to support, then Spartan or LotS would fit the bill. And I think it’s stage 3 of EmF that has more muscle building scripting.

This tips the scale towards LotS imo, but as long as you’re lifting and lowering body fat any of those subs will help with that. LotS would make burning body fat easier tho, and so would EmF stage 2 iirc

Seems that way. :laughing:

I’d say one distinction that might be helpful for you to decide between Spartan and LotS is: if you plan on going hard at the gym or whatever you’re doing for fitness, then Spartan is the way to go imo. LotS didn’t influence the same “get after it” exercise motivation, grit, and endurance as Spartan in my experience. But if you’re going to do a slow build towards the gains you want, than either would work…and you might even see faster gains with LotS in that use case. (Can’t speak to EmF because I haven’t run it)

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#6

I would consider swapping sanguine for sanguine the elixir. Like a previous comment said, the body is a reflection of health - but it can also store emotional trauma. This can cause health issues and/or affect a person’s appearance.

If you want to know more about this, look up a YouTube summary of “the body keeps the score”. There’s large scientific evidence about this, and sanguine the elixir helps with this according to its objectives:

  • Dissolve deep emotional traumas, stopping negativity at the source of the issue.
  • Transmute any and all negative thoughts into positive thoughts as soon as they occur.
  • Experience profound physical healing resulting from the neutralization of negativity in the body.
  • Boost your healing capabilities through removing the physical, mental and spiritual blockages and their manifestations within you that have limited your body’s physical healing capabilities.

Also check out the other emotional healing subliminals if you haven’t an already. Each has their own way of resolving things.

#7

edit : nvm

#8

Have a lot of expierience with all the fitness titles, and in this specific custom I’d 100% go with LoS. It’s purely focused on improving aesetics, but with reducing body fat, getting lean, internal organ healing from paragon, and improved energy and motivation for working out. It’s also the most updated of the physical titles, as well as potentially the least dense to stack with as it’s purely physical shifting/less inner development, so I would think fits better in a 3 core custom.

There’s also tons and tons of positive reviews with LoS included in denser customs which I don’t always see being the case with larger titles/customs.

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#9

Succinct and to the point lol, no lies here

This is a great consideration, and while yes I think I would benefit from the motivation boost, I’m also leaning towards LotS due to the newer tech and faster results.

Perfect! Yeah this will be a chunky custom, as I’m also including the New Results Enhancing Experience core to boost everything, so it’ll be pretty dense, altho I’m not going for the full 20 modules

Thank you gents

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#10

That’s an interesting perspective, and maybe even why I’m looking for a health custom now

I have another custom I am running that is practically all emotional healing, and it’s leading me in this physical healing / self care direction now as well

I chose Sanguine due to the physical relaxation aspect since I am very tense, but also for the secondary effects of deeper meditation

#11

I’m going to re-read the sales page for this again as well…

#12

I’m not OP but question about sanguine the elixir, can this be run as a pre-requisite before DR to make DR less harsh(based on what I read from people, some say it’ll kick your ass hard).

#13

Im not the best person to ask since I’ve never ran DR… so not sure

#14

I think as far as I remember Spartan is the most updated one.