Hello, everyone!
I’ve been keeping a physical journal following my progress using Seductress ZP and Emperor Fitness ST2 ZP, but thought it would be nice to summarize and share it with you all here.
I’ve just finished my first week:
Sunday- I listened to Seductress followed by EF st2 in the morning. I play a team sport, and we didn’t have any scheduled games, but some of my teammates and my coach decided to meet up to play a friendly game in the afternoon. I played a different position than normal, and did really well- some of my teammates even brought up days later! We all went out for lunch afterwards and I thought I noticed several men staring at me (more than normal), especially as I was leaving.
Monday- Rest Day. I woke up before my alarm, in an amazing mood. I had training that evening, and played really well again- my focus was excellent!
Tuesday- Had a great sleep, and woke up before my alarm. Listened to both titles in the morning after waking up. Met with a friend and decided to walk back home instead of taking the train. Had training again in the evening, which went very well again- got compliments from my coach and my teammates.
Wednesday- Woke up very early again. Had an event out of the city that involved socializing with lots of new people. Noticed lots of prolonged eye contact during these interactions. There was one very interesting case- a guy stared at me for a while before engaging me in conversation. He seemed very interested in what we were talking about- lot’s of eye contact- and then suddenly dismissed himself to join another group in a different part of the room as if he had suddenly remembered something. The day ended with making a possible business connection for later down the line!
Thursday- Did not sleep well- was woken up by a massive storm that kept me up for hours. Still woke up before my alarm though, and listened to both titles after waking up. Felt very sleepy the whole morning, but fully ‘woke up’ by noon. Got a lot of work and writing done in the afternoon. Somehow tweaked my knee a bit, so decided against going to optional training on Thursday night. Made plans to start a new running routine (5ks) next week, when the knee feels better!
Friday- Slept really well, making up for the previous night! Was in an excellent mood. Went for a walk in the morning, while the sun was out, and had a very productive meeting in the afternoon, where I was told I’m going above and beyond and am ahead of schedule for my project. Ended up being a good thing I rested my knee on Thursday- it felt much better, and I was asked to step in for another player in a game on Sunday!
Saturday- Slept very well once again, and woke up early. Listened to both titles in the morning. During the week, I read about Ascension Chamber, and decided to add that in after the stack today as well, with some visualization. Had family in town, and went to see a show. After it ended, and we were talking outside the theatre, the lead actor walked by and we made eye contact and exchanged a smile.
Sunday- Woke up feeling refreshed! Had brunch with the family member in town before they had to leave and the restaurant gave me a free ‘dessert’ at the end of the meal, which was a nice treat! Played in the game, and did well, though we lost by one point.
Dreams: I’ve had multiple dreams this week that center on men either asking me out or expressing a romantic interest in me, and me turning them down, which I’ve found very interesting.
Other: I already practice intermittent fasting, but I’ve found my fasting window extended multiple times this week without difficulty. I think I’ve felt less hungry- or rather, I’ve been more easily able to distinguish between boredom, thirst and hunger. I’m typically just needing to reach for my water bottle.
Overall Mood: I’ve felt great this week! Very energized (except Thursday morning), and in an amazing mood.
I’m looking forward to week 2!