It has been a bit more than 2 weeks in, so time to review from improvements side first:
- physical healing (feel a bit better but not solved yet)
- fitness (a bit improvement)
- healthy diet/lifestyle (a bit improvement)
- less stress more mindfulness (got triggered by a lot of situations, feels like in recon or my dark side comes to light to be solved)
- positivity (got a few days this week when I was feeling a lot more positive until a day of setback happened without something external happened)
- stoicism (not sure)
- discipline (bit better, but also had a setback day, seems to be closely related to positivity)
- deep focus when needed (not sure)
What I heard and will take serious from an audiobook:
Only work on up to 2 projects maximum
If I look at my goals a structure them as projects:
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Physical Healing (Project A)
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Fitness (Project A)
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Healthy diet/lifestyle (Project A)
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Positivity (Project B)
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Stoicism (Project B)
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Less stress more mindfulness (Project B/C)
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Discipline (Project C)
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Deep focus when needed (Project C)
When I look at my life those goals get reflected by different stuff, my job, my relationship, my family, myself (mind), myself (body), …
I want to restructure my goals according to my life, set priorities according to them and use 2 cycles for the achievement or improvement of up to 2 projects at a time and then reevaluate if I continue with that project (might need to change the subs if a support from a different angle is needed for that project) or if I stop that project.