Okay, now that I’ve made all the mistakes a newbie can make, I’m in the middle of a 7-day washout and ready for the first real cycle next week.
General
Stack: Genesis Solo
Pattern: Billions Listening Patterns (1 loop per listening day)
Start: 04.12.2023
End: 24.12.2023
Objectives
- Start daily journeling (new habit)
- Go through the full cycle and stick strictly to the listening pattern (yes, that’s truly a challenge for me)
- Create a plan for Q1/2024 (written goals)
- Unconditional observation on negative feelings, skepticism, overthinking (and how it might change during the cycle)
Results
will be edited at the end of the cycle
Conclusion
will be edited at the end of the cycle