So im starting from scratch and sticking to two titles until i make good progress
my current titles are emperor and emperor fitness stage 4 then when i feel like ive gotten to good place i will make a custom with Lots and Spartan which will be my third title.
You can start anytime you want. It’s more so for how much you can handle. I’ve been running 3 titles for 4+ months now without any issues. I would recommend doing twice a week for the schedule instead of 3 for the first cycle and then increasing it to 3 if you can handle it.