If you’re creative with it (and patient), you can combine even dense or intense programs. Think in terms of Titration.
Have you ever made juice from concentrate? We used to do that when I was a little kid. You’d buy the concentrate from the supermarket and it would usually be frozen. To make the juice, you’d put the frozen concentrate into a large jug, and then you’d add 3 or 4 parts water to one part concentrate.
[ADDENDUM: Now that I think about it, it was probably more like 6 or 7 parts water. hahaha. Hey, it was 40 years ago.]
Same principle with mixing drinks, I think.
So, now, imagine that you have two concentrates and one is much sweeter and much more concentrated than the other. Let’s say you have apple juice that is normally concentrated. It requires 3 parts water to one part apple juice concentrate.
But you’re also mixing in super highly-concentrated passionfruit juice. It’s so concentrated that it requires 6 parts water to one part passionfruit juice concentrate.
So, how would you make all of that into one delicious apple-passionfruit juice?
You’d take a half cup of passionfruit juice concentrate, 1 cup of apple juice concentrate, and then you’d add 3 cups of water. As long as you maintain that proportion, it will taste good.
You can (somewhat) apply the same principle to subliminals. Most people here don’t do that, because the average person here uses the approach of trying to get the maximum results in the shortest possible time. In practical terms, this means that most people tend to like to play all of their main programs every day (other than rest days).
But if 1) you’re willing to let things play out a little more gradually and 2) you believe that, for you, these two programs are likely to have synergistic (i.e., beneficial in combination) effects, you can set up a schedule that allows you to find the right balance of exposure to both programs.
I use alternating days for my major multi-stage programs. Instead of 5 or 6 days a week, I play each multi-stage 3 days a week. Monday, Wednesday, Friday for one. Tuesday, Thursday, Saturday for the other. I’ve been doing that since July. I allow 3 months for each stage, but if you want to you could allow 4 or even 5. What I find is that in the first month of a stage, I’ll stick pretty closely to this schedule. By week 7 or so, I’ve adapted more. At that point, I start to overlap more. On Monday, I’ll play program A for 3 loops, and then I may also play program B for 1 loop. By 9 weeks in, if that feels pretty easy, I may play 3 loops of one and then 2-3 loops of the other. Then by week 12 or 13, it’s time to move to the next stage for both of them, and I start over again.
I’ve used this kind of approach myself and so far I have not regretted it. One thing about it though is that I had to be more patient at the beginning. Also, when I was first getting used to my stack, I had quite limited bandwidth. I could function in daily life and do most things, but I had very little mental bandwidth left for extra thought and attention.
I haven’t explained this all that precisely, but my main goal was just to get you thinking about alternate strategies for arranging your stack.
Alternately, forget all this and just run them both without worrying too much about it. hahaha. That’ll probably work too.