Ok let me start by saying I know it isn’t a big deal probably, I’m not going to die 
, etc
I’m just curious, I was using my headphones and didn’t notice the player was on repeat, so I listened to 2 loops of emperor and 1 of Love Bomb (running Emperor + LB + Rich)
So since instructions say 1 loop, what does running 2 loops do? Recon? Diminished results, nothing since it was just once?
Thanks guys
Most likely recon I would think. Recon in the form of headache, recon rage, aggression and/or depression.
It might not be a negative or a positive. You’ll just have to keep an eye on the kind of results you get.
Did you write a testament?
Nothing will happen. I once ran 3 loops of emperor zp mistakenly. You will just be tired and Nothing else…
Was gonna, but I think 2 x Emperor has made me immortal 
I knew it was gonna sound like that, lol.
Yeah just curious, I don’t feel anything different at all. So next question, if I don’t feel anything, could this mean I can constantly run it twice, and then if I feel recon back down?
I mean is it better to run per instructions, or is it better to take it to the limit, and just back down if recon starts? I mean when training a muscle sometimes you take it to failure, other times you train it at 80% of max, other times you rest.
Would an analogy with zp work? Run it 2x, recon starts back down to instructions, and then rest days and wash out.
I know a lot of people are experimenting with ZP. thoughts?
This is Subliminal club. Unfortunately you may run into recon. You did 2 loops of emperor zp today right? Just take two rest days instead of one. You will know what I mean. You don’t know but your limits are already pushed . Good luck
But seriously stick to recommendations
You do know that there are people who can listen without recon, but also little to no results right?
you might probably end up with diminished results, or even the ones you already got might seem like they disappeared.
also, when did you do those loops?
because like it has been mentioned many times all over the forums, the recon can be sneaky and you might not even realize it, till it’s already causing issues, and recon on ZP can be quite… destructive.
The loops were 24 hours ago aprox.
Sorry, but this “more is better” mentality, can’t get rid of it.
I remember when I ran emperor for the first time, I think it was the second iteration or somehting, I got cold-like symptoms for the first few days. Decided it was coincidence and kept running it. then ran the next version after a few months and got those same symptoms.
That didn’t happen with Q or ZP, but back then I did feel the push. With the newer versions not so much. to be fair it was my 3rd run of Emperor, so still way to go. But it feels a bit milder, these new versions.
You should be fine. Just be careful going forward. The “cold like symptoms,” such as lethargy and fatigue are the signs of overload. It’ll pass with no issues.